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Health and Fitness Professional

Manama, Bahrain
350 BD
October 13, 2018

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Professional Goals

Seeking for a Fitness Instructor/Personal Trainer position in your organization where I can utilize my experience, skills and knowledge in the best possible way for the success of your organization.

Work Experience

Group Fitness Instructor at Cameroon Phase of Entertainment Gym in Buea, 2013 – Present.

Designing fitness classes to suit fitness levels of all participants.

Providing advice on the best diet to follow for different clients.

Monitoring clients individually and as a group.

Monitoring clients and providing advice on the best way to perform certain exercises.

Personal Fitness and Self-Defense Trainer in Buea, October 2014 – Present.

Designing personal training programs for clients who wanted to learn martial arts like Boxing, Kickboxing and Mixed Martial Arts.

Performing light first aid as and when needed.

Instructing clients on the best workout methods for their goals.

Helping clients to stick to a training schedule.

Preparing equipments for workout sessions including music and fitness questionnaires.

Professional Skills, Knowledge and Abilities

Strong customer service skills.

Excellent time and organizational abilities.

Proficient in Microsoft Word.

Ability to prioritize daily work effectively.

Nutrition and diet advise.

Exercise modification and injury prevention.

Motivating a group to achieve their fitness goals.

Group exercise leadership.

Fluent in English and French.

A skilled Martial Artist in Boxing, Kickboxing and Karate.

An experienced Self-Defense specialist.


Bachelor of Arts in English and Performing and Visual Arts, 2010 – 2013.

First-Level Certification in Accounting, 2007 – 2008.

CPR, First Aid and Automated External Defibrillator(AED) certified.

Cross Fit Level 3 Instructor.

Coach’s Prep certified.


Available on request.

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