Training Power

CURRICULUM-VITAE

YOGASHREE SAGAR GAVANANG

Current Permanent Add: C-303, Western Park Tower,

Opp. Sandeep Height Tower, Near Railway Carshed,

Nalasopara West – 401203

Date of Birth: 30th May, 1991.

E-mail: *****************@*****.***

Contact No.: 950-***-**** / 930-***-****

More than 6 years of professional experience in yoga teaching & practice, Flow-Yo (Power Yoga) / Stretch-Yo (Yog Workout) / Strength-Yo (Functional Training) / Abs-Yo (Core Workout)/ Cross-Yo (Cross Training) / Cool-Yo (Stretching) Career Objective:

Looking for a position of a yoga instructor in your Yoga Center to provide the best teachings and help students develops their skills so that they can achieve balance of mind and body and lead a healthy life.

Summary of Skills:

Taking Classes of Power Yoga, Traditional Yoga, Bootcamp, CrossFit workouts, Strenth class. Taking Follow up From Clients.

Experience of teaching Yoga to all age students

Knowledge of several asanas and breathing techniques Ability to demonstrate and teach techniques for performing basic and advanced asanas Good knowledge of asanas on different body parts

Excellent communication, interpersonal, and motivational skills Work Experience:

PROFESSIONAL EXPERIENCE

Exposure – I

Company Name: Mickey Mehta's 360' wellness Temple (Borivali) Duration : 16 Jan17 - Present (1.5 Years)

Designation : Yoga Instructor

Responsibilities:

Developing curriculum according to the needs of students and their medical problems Monitoring and instructing students during Yoga training sessions Leading group classes and teaching clients basic and advanced techniques of Yoga Demonstrating techniques and motivating clients to develop skills Adjusting training programs and practice techniques suitable for students Taking Group Classes of Special Mickey Mehta’s signature “Yo” workouts. Yo Workout Includes:

Flow-Yo (Power Yoga) /Stretch-Yo (Yog Workout) / Strength-Yo (Functional Training) Abs-Yo (Core Workout) / Cross-Yo (Cross Training)Cool-Yo (Stretching) Exposure – II

Company Name: Slim Sutra - Andheri West & Malad West Duration : Aug 2012 – August -2016 (4 years)

Designation : Yoga Instructor

Responsibilities:

Helped hundreds of students develop mediation and breathing techniques. Contributed in improving lifestyle of clients and fighting with diseases Taught art of yoga and improve fitness and personal health of clients Planned lessons for beginners and experienced students Delivered inspirational speech and presentation to students Instructed and improved body postures and alignment in students Education:

F.Y.B.A from Yashwantrao Chavan Maharashtra Open University Yoga Instructors Course (YIC) - Swami Vivekananda Yoga Anusandhana Samsthana

(Bangalore) -(DEC-2010)

Teacher Training Course - Yoga Institute of Santakruz – (July-2012) Computer knowledge:

Certification of MS-CIT – (Word, Excel, and Power Point) 78 % Marks out Of 100

(Maharashtra Knowledge Corporation Limited)

Certification Course of Tally ERP 9 & Advance Excel – (Current Doing) I hereby declare that the above information is true, complete, & correct to the best of my knowledge and belief and no attempt is made to falsify the same. Place: Mumbai

Yogashree S Gavanang

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