Amy Sheppard

ac6fnn@r.postjobfree.com

**** ** ***** **

Edmond, OK 73013

214-***-**** (c)

Education

Florida Atlantic University (FAU) Boca Raton, Florida

M.S. Exercise Science and Health Promotion

Concentration in Exercise Physiology December 8, 2006

Texas State University San Marcos, Texas

B.S. Geography with Resource and Environmental Studies

Minor in Mass Communications May 2002

Work Experience

Exercise Physiologist, Wellness Instructor and Member Services Representative

October 2014 – July 2018

Rex Wellness Center, Raleigh, NC

•Manage facility including staff, pool and wet area, and fitness floor

•Teaching strength, cycle, dance, TRX, and Pilates classes

•Improving performance of running clients, helping them meet their race goals

•Working with athletes of all skill levels on fitness testing and improving performance

•Cardiac Rehab wellness instructor working with post cardiac episode patients

•Provide coverage for fitness floor and assisting visually and physically impaired clients

•Leading Cancer Transitions program to cancer survivors

•Conduct fitness assessments and exercise orientations

•Provide personal training services and exercise testing on all fitness levels including cardiovascular testing, body composition, and strength analysis

Sales Associate and Back of House Specialist

July 2013- July 2018

Athleta, Raleigh, NC

Brand representative and advocate for Athleta and responsible for engaging and connecting with customers

Provides the level of service appropriate for each customer’s needs in order to drive customer satisfaction, sales and brand loyalty

Brings Athleta to life by creating an amazing shopping experience; fosters interaction similar to being a trusted friend and advisor through engagement and rapport

Assists customers in finding out-of-stock items via catalog or on line, by using back-order capability, or by finding substitutions for out-of-stock items.

Wellness and Fitness Coordinator

March 2008 – December 2014

Federal Occupational Health, Site location at Environmental Protection Agency, Durham, NC

•Planning and managing annual health fair and annual Earth Day 5K

•Completing monthly operations reports, budget analysis, and schedules

•Presenting monthly health education seminars

•Training/mentoring new staff and managing a staff of 15 over 2 sites

•Managing site annual QA and inventory

•Instructing all formats of group exercise

•Managing weight loss programs

•Performing Fitness Assessments and Exercise Prescriptions for all fitness levels

Was recognized and awarded as the “Site of the Year” in 2008 and 2011

Health and Fitness Specialist and Site Sub

January 2007- Present

Medifit Corporate Services, Inc., Site location at GlaxoSmithKline and Lenovo

•Managing group exercise program

•Overseeing internship program

•Coordinator for membership recruitment and Tanita scale analysis

•Assisting with monthly reports and budget analysis

Group Fitness Instructor

May 2007- December 2012

Lifetime Fitness, Cary NC

•Instructing step, kickbox, strength, mixed cardio, total conditioning and hi/low classes

Graduate Teaching Assistant

January 2004-December 2006

FAU – Department of Exercise Science and Health Promotion

•Teaching sections of low impact aerobics for college credit, classes enrolled up to 35 students per section

•Training new graduate assistants on group exercise teaching techniques

•Distributed department produced exercise videos to senior centers around south Florida

•Lab/Research and Testing Assistant; VO2 max and sub-max testing, YMCA Bike tests, aerobic and anaerobic testing, cardiopulmonary testing on professional athletes

•Gym Supervisor for the FAU-Well Program, supervisor for undergraduate students

Health Educator

January 2006 – December 2006

Health Designs, South Florida

•Taking Blood Pressure/Heart Rates/BMI

•Determined BMI and performed blood cholesterol checks

•Counseled employees about test results and healthy lifestyles

Group Fitness Instructor and Fitness Monitor

August 1999 – May 2002

Texas State University, San Marcos, TX

•Instructed all formats of group fitness

•Monitored fitness class sizes and safety precautions for each group fitness class

Certifications:

American College of Sports Medicine Health Fitness Specialist (December 2006)

Certified Strength and Conditioning Specialist (CSCS) (December 2006)

Certified Pool Operator (since July 2017)

CPR/AED, First Aid (since September 16, 2007)

TRX Group Training Certification (since February 2011)

AFAA Primary Group Exercise Certification (since January 2000)

Basic Water Rescue (since September 2016)

IFTA Cycling Certification (since 2009) Experience with MedGraphics, ParvoMedics, Body Composition Methods, YMCA Bike Tests

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