Teacher Education

Zohra Health & Physical Tahir Education Instructor

Doha 45

*********@*****.*** - +974********

I want to provide a platform to the budding sportsperson to exhibit their talent. To inculcate and instill in the minds of people the importance of physical fitness, healthy life style, personal hygiene and physical activity. To get a break from the sedentary learning indoor and to involve them in sports and exercise.

WORK EXPERIENCE

Health & Physical Education Instructor

Bright Future Pakistani International School - Doha - January 2007 to November 2017

• Sports Trainer for Primary, Elementary and Secondary Students.

• Managing and scheduling all the Sports related Activities at School.

• Senior Instructor for:

Gym Work Out

Basket Ball

Foot Ball

Hand Ball

Badminton

Table Tennis

Athletics

Long Tennis

Physio & Fitness Trainer

Qatar Women Cricket Association -

November 2008 to 2011

Το assist the national coach and provided assistance to the players

• Provided medical assistance to the players

• Provided exercise practice and fitness of the players Assistant Sports Teacher

International School of Islamabad, Pakistan - Islamabad, PK - 2005 to 2006

• Worked as physical Education Teacher with overseas faculty

• Assist from kindergarten up to 12th grade physical education trainer

• Taught Health subject from Primary to Elementry students.

• Supervise the ladies Gym as a Gym Trainer

How to do the Cardio for leaning and muscle development

Use of upper body and lower body apparatus

Free weight work out

Cardio circuit Training with Dumbbells

Sports and Fitness Instructor

The City School - Islamabad, PK -

1999 to 2004

• Organized the major event Sports day

• Prepared sports calendar

• Participation in different Adventure activities like rock climbing and Hiking

• Analyzed and making demands of sports equipments as per requirement.

• Maintenance of Sports equipments and courts

• Maintained training timings

• Prepared the training plan and train the students in following games

Badminton

Table Tennis

Athletics

Basket Ball

Distinctions/Awards

Participation in Games at National and International Level (Basket Ball)

• Participation certificate from Qatar School Olympic Program (2012)

• Certificate of Participation from Asian Cricket Council (2008)

ACC Sports Medicine and Fitness Course Sri lanka

• Certification of Participation in Arab Games Doha (2011)

• Training Certificate Arab Games Doha (2011)

• Certificate of Attendance from ITF Officiating Doha (2010)

• Certificate of Teacher of the Month by BFPIS, Doha Qatar

• Certificate of Participation in Beginner Training Coaching course from Qatar Cricket Association.

(2008)

• Certificate of Appreciation for outstanding contribution in the 6th Olympics National Games at Islamabad Pakistan (2002)

• Merit Certificate from International Muslim Women Invitation Games (1996) Runner up

Lahore, PK -

1996 to 1997

International player

Pakistan Women Sports Board - Islamabad, PK -

1996 to 1996

Basket ball national player

Player

Inter- Collegiate Sports Tournament - Rawalpindi, PK - 1994 to 1995

• Certificate of Honor Basket Ball ( Board of Intermediate & Secondary Education Pakistan)

(1994-1995)

• 3rd Position in Annual athletics Championship 1500 Meter Race from Women Sports Tournament Committee Punjab University Lahore Pakistan(1996-1997)

• 2nd Position in Annual athletics Championship 4 x 400 Meter Relay from Women Sports Tournament Committee Punjab University Lahore Pakistan(1996-1997)

• 2nd Position in Annual athletics Championship 4 x 100 Meter Relay from Women Sports Tournament Committee Punjab University Lahore Pakistan(1996-1997)

• 2nd Position in Annual athletics Championship 800 Meter Race from Women Sports Tournament Committee Punjab University Lahore Pakistan(1995-1996)

• 2nd Position in Annual athletics Championship 400 Meter Race from Women Sports Tournament Committee Punjab University Lahore Pakistan(1995-1996)

• 2nd Position in Annual athletics Championship 800 Meter Race from Women Sports Tournament Committee Punjab University Lahore Pakistan(1996-1997) Physical teacher

Annual Inter Collegiate Athletics Championship - Rawalpindi, PK - 1994 to 1995

800 Meter sprints from Board of Intermediate & Secondary Education Rawalpindi Pakistan

(1994-1995)

Physical education teacher

M. Sprint Annual Inter Collegiate Athletics Championship - Rawalpindi, PK - 1994 to 1995

from Board of Intermediate & Secondary Education Rawalpindi Pakistan (1994-1995) Teacher

Inter- Collegiate Sports Tournament - Rawalpindi, PK - 1990 to 1991

Sports teacher

Physical education teacher

Board of Intermediate & Secondary Education Pakistan - Doha - 1993

Sports teacher

EDUCATION

Teaching of Physical Education

The University of Edinburgh UK - Edinburgh

2010

Diploma in Health & Physical Education in Health & Physical Education Iqra University - Karachi, PK

2004

Bachelors in Health & Physical Education

University of the Punjab Pakistan

1997

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