Training Power

SILVER FOX FITNESS

Maxine Ritz Sands

I hold * Certifications and have over 20 years of experience, knowledge and ingenuity in creating diverse and focused platforms of fitness and workouts for anyone with new goals of restoration, regeneration, redefining, and transforming their health and form. I have overcome obstacles in my life, to retain my level of ability and aptness, and move forward to evolve. I now am able to incorporate my experience,knowledge and compassion to help others in reaching a new level of capacity. Your practice is my life’s practice. Everyone’s journey is, or has been my journey

In all of us there is untapped potential and mastery over our physical form, our conceptual capacity, and our spiritual practice.

Strive To Inspire

Certifications:

Yoga:200 RYT Yoga Alliance Certification #228178

Group Fitness Instructor ACE # F4535

Spinning: Mad Dogg Athletics: Spinning # JGSI 605072

Voight Cycling Certification # 1272

Areas of Yoga Instruction : Hatha “Sampoorna” Yoga, Vinyassa Flow, Anusara Yoga

2013-2015 Pedal Spin Studios South Pasadena Cycling Instructor

2013-2015 “Gait Of Power” Home based business : Small Group Cross Training/ Group Runs Body Weight workouts

2014-2016 Bolt Yoga and Body Friday Harbor WA

2000-2013 Bally Total Fitness All Group fitness formats, Interval, Aerobic, Cross training Step and Power Stretch :SPINNING Lead Spinning Instructor and Senior Trainer

Proficient in Mind Body Applications for clientele

CPR AED is current, References :Upon Request

818- 209-2606 Email: ***************@*****.***

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