Benjamin Pignone
Abington, MA 02351
ac12yp@r.postjobfree.com
Education
University of Massachusetts Boston: B.S. Exercise & Health Science: 2016
Abington High School Graduate – 2011
Certifications & Skills
ACE Certified Personal Trainer – December 2014
Titleist Performance Institute Level 1 Certified – December 2016
American Heart Association CPR/AED Healthcare Provider – May 2014
Knowledge of Fitness Assessments
Background in Developing Fitness Programs
-Proper Progressions and regiments, Age and Gender specific programs, Injury and Disease Ramifications
Extensive Understanding of Anatomy and Physiology as well as Kinesiology
Teaching of Group Training Classes along with One on One Sessions
Awareness of Prevention and Care of Exercise/Sports Related Injuries
Maintaining an Excellent Personal Physique and Mental Health
Sales in Membership and Training Sessions for Clients and Members
Proficient in Microsoft Word/Excel, Social Media Marketing and Advertising
Experience in Comforting Back Pain – Specifically Adults and Seniors
Work Experience
Personal Trainer at Harmon Golf and Fitness Rockland MA 2014-Present
-Specializing in Golf Fitness, Youth to Senior Fitness, Sports Nutrition, Functional Movements, Sport Specific Training, Cardiovascular, Flexibility and Strength Training Familiarity
Internship – Massachusetts General Hospital: The Wellness Center – 2016
-Insight of Hospital Setting and Physical Therapy Techniques
Assistant Manager at Dairy Queen – 2010 to 2014
-Knowledge of Managing Employees, Customer Service, Money Exchange, Cleanliness, and Scheduling
Volunteer Work
Coach for Abington Youth Basketball Association - 2012
-Worked with Adolescents on Sport Specific Skills
Assistant Lacrosse Coach for Abington High School - 2013
-Assisted Head Coach – Leading by Example
Event Coordinating for Charity Golf Organization “Links Fore Pink”
-Helping Set Up Events and Arranging Tournaments