Training Professional

António Carlos Penetra Lopes

Birth date.: **.Abril.1963

IC: 7868342 /AI Faro

Marital status: divorced

Biometrics data: 1,83 m / 95 kg

Residency:

Rua Augusto Gil nº 6 – 1º Drtº

2805 096 ALMADA

PORTUGAL

e mail: *******************@*****.***

TLM: +351*********

PROFESSIONAL QUALIFICATIONS

TRAINING ACTIVITIES / SPORTS UPDATE / FITNESS

(Annual update of the Training Academy Holmes Place Portugal)

Training in sport / fitness

2004.01 a 2012.04 personal trainer (Holmes Place Portugal)

2004.01 a 2012.04 monitor weight and fitness (Holmes Place Portugal)

2008.01 a 2012.04 tutor training in sports activity with weight machines (Holmes Place Portugal)

1 – training in specific training for special populations:

pregnant

hypertensive

diabetics

recovery after spinal surgical pathology

degenerative bone disease / osteoporosisi

physical activity on cardiovascular recovery

2 – continuing education in CORE ON THE BALL (fitball)

3 – continuing education in TRX

CERTIFIED IN FIRST AID TRAINING (2006)

INEM first aid course with anual update.

TECHNICAL TRAINING / PROFESSIONAL IN THE FIELD OF SPORT BACK TO (2002)

1 – Instructor fitness of SAFE (Scandinavian Academy Fitness Education – Stokolm): 2001.09

2 – Massage course CEFAD (Center for Studies and Training Activities Sports): 2000.12

3 – Curse Bodybuilding Fitness and Bodybuilding Nutrion IFBB ( (International Federation Body

Building Salvador Roman) Seville: 1999.07

4 – 1996 a 1999 Fitness Instructor (Gym: Champions Gym – Vilamoura)

5 – 1994 a 1996 Fitness Instructor (Gym: Universe Fitness – Albufeira)

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