Manager Training

Donna Webb Bio

Donna s health & tness career began when she helped form a dance troupe

of girls that broke the Guinness Book of World Records, long distance dance, at

the Sacramento Children s Festival. Soon after she received her group exercise

certi cation and started teaching a variety of tness classes at World Gym. She

designed motivating classes that taught movement to the rhythm of the music.

These classes included: step, body sculpt, aqua aerobics and spin.

Soon realizing that she wanted to o er more to her clients, Donna began study-

ing and teaching classes that incorporated a more balanced approach to improv-

ing mind, body and spirit including: Yoga, Pilates, and Meditation. Donna also

added a personal training certi cation and began training clients one-on-one.

Her unique style of training combined a variety of exercise techniques making

tness motivating and fun. Also at this time she studied weight management

and nutrition knowing that all these tools combined would allow her to better guide her clients to being suc-

cessful in their health and tness goals.

Donna added Life Coaching to her programs which allows her to get to the root of her clients resistance to

improving their lives allowing them to overcome barriers and living a more ful lling and productive life. She

believes that if she can teach her clients to reach their goals in all aspects of their life while maintaining balance

in all that they do, they will be happier and healthier.

Donna was key in the business start-up and building of a large tness facility in Roseville, CA. She was co-owner

and general manager in charge of not only developing the facility and hiring sta but also created all their health

and tness programs. During this time Donna had gone through extensive continuing education in the business

and operations side of gym management.

Currently Donna is at Healthy Habits studio in downtown Sacramento implementing health and tness pro-

grams for the company. She instructs many group exercise classing including: Yoga, Pilates, Spin, Dance X and

others. She trains clients one-on-one using her full mix of highly successful programs and has added Life and

Career Coaching to her services. Donna s most powerful gift is her ability to truly connect with people, listening

to their needs and helping them complete the mind, body, spirit balance.

Donna is married with three daughters. She holds diverse tness certi cations which include: National Academy

of Sports Medicine (NASM) Personal Training, Group Training & Integrated Flexibility, Life Purpose Institute-Life

Coaching, American Fitness and Aerobic Association (AFAA) Step, Reebok Cycle, AFAA Aqua aerobics, Les Mills

Body Pump & Body Flow, Yoga Fit levels 1, 2, 3 & 4, Pilates Mat levels 1, 2 & 3, Pilates Reformer Levels 1 & 2, AFAA

Personal and Group Training, Apex weight management and nutrition coach.

Yoga & Pilates Weight Management Personal Training Life Coaching

Phone:

Phone: 916/947-9297 E-Mail: abpj3z@r.postjobfree.com

121A Church St., Roseville, CA 95678 916.947. 9297 www.Inspire A Healthy You.com

Resum Donna Webb

Employment History

Life and Whole Wellness Coach - Inspire A Life in Balance, Roseville, CA.

5/07 - Present

Work with all types of clients to achieve clarity and success while assisting them in making the most satisfying life and

career choices. Help clients achieve their dreams, goals and desires. Address client s speci c needs with creative solu-

tions and ideas. Inspires clients by creating the space to heal, grow and expand, unleashing their unlimited potential.

Instructor - Sierra College, Rocklin, CA.

5/08 - Present

Develop and teach a wide variety of health and tness classes including: Life and Career Coaching, Power Walking, The

Yoga Dance, Dance 4 Play and Zumba Dance Fitness.

Fitness Consultant, Group Instructor & Life Coach - Healthy Habits Fitness & Yoga Studio, Sacramento, CA.

5/06 - Present

Manage and develop the group tness program. Hire, train and manage instructors, trainers and front desk staff.

Develop individualized lifestyle and weight management programs for clients. Delivers supportive, motivational and

non-intimidating training to clients helping them to achieve and maintain a healthier lifestyle.

Owner and General Manager - TruFitness, Roseville, CA.

9/04 - 5/06

Co-owner and general manager in charge of developing the new facility and hiring staff. Created all health and tness

programs. Completed continuing education courses in business, operations and management of tness facilities

through the Thomas Plummer Company.

Health & Fitness Consultant / Group Fitness Instructor - World Gym, Citrus Heights, CA.

11/97 - 9/04

Developed individualized lifestyle and weight management programs for clients. Motivated and inspired individuals and

groups to adapt a healthier lifestyle through coaching, education and fun. She inspired her clients to reach their goals

in all aspects of their life while maintaining balance in all that they do. Choreographed and instructed a variety of group

tness classes. Motivated and taught clients how to obtain their personal tness goals. Built highly successful classes

using outstanding people skills, high energy and enthusiasm.

Certi cations

Apex weight management & nutrition coach

NASM Personal & Group Training

Apex Certi ed Fitness Professional

NASM Integrated Flexibility Training

AFAA Aqua Fitness

Life & Career Coaching - Life Purpose Institute

ACE Group Fitness

YogaFit Level 1, 2, 3 & 4

Les Mills Body Pump & Flow

Pilates Reformer 1 & 2

Zumba Fitness

Pilates Mat 1, 2 & 3

AFAA Step Training

AFAA Certi ed Personal Trainer

AAFA Mat Science 1

Cycle Reebok

Yoga & Pilates Weight Management Personal Training Life Coaching

Phone: 916/947-9297 E-Mail: abpj3z@r.postjobfree.com

121A

121A Church St., Roseville, CA 95678 916.947. 9297 www.Inspire A Healthy You.com

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