Training Manager

Sarah K. Williams

*** ***** ***, #** ******, GA *0606 770-***-**** Email: *******@***.***

Promotion of long and healthy lifestyles through education, wellness training,

Objective:

and physical fitness.

University of Georgia, Graduate Teaching Assistant, August 2007 May

Experience:

2009

University of Georgia Fitness Center, Adult Fitness & Cardiac Rehab

Practicum, Fall 2007

HealthWorks, The Coca-Cola Company, Atlanta, GA, Internship, May 2007

July 2007

North Georgia College & State University, Dahlonega, GA, January

December 2006

Sports Department, Group Fitness Instructor

Wellness Center, Wellness Center Staff

Rock Creek Sports Complex, Group Fitness Instructor, Dawson County, GA,

March 2006 June 2006

University of Georgia, MS in Kinesiology (Clinical Exercise Physiology), 2009

Education:

North Georgia College & State University, BS in Physical Education (Exercise

Science), 2007

Standard First Aid & CPR American Red Cross

Professional

Lifeguard & First Aid American Red Cross

Certifications,

Workshops, &

Aerobics and Fitness Association of America (AFAA) Primary Group

Memberships:

Fitness Instructor

Aerobics and Fitness Association of America (AFAA) Indoor Cycling

Workshop (December 2007)

American College of Sports Medicine (ACSM) Certified Personal Trainer

Workshop (August 2006)

American College of Sports Medicine Member (2007-2008)

Georgia Association for Health, Physical Education, Recreation, and Dance

(GAHPERD), member (2005-2007)

Computer skills: MS Office, Internet

Additional Skills &

Semi-fluent in Spanish

Training:

March of Dimes Leprechaun Bowl-a-Thon, Athens, GA

Volunteer

Sandy Creek Nature Center, Athens, GA

Experience:

CVS Strong Legs Run, Atlanta, GA

Phi Mu Fraternity Intramural Sports Coordinator, Dahlonega, GA

Lumpkin County Middle School, Dahlonega, GA

UGA: Graduate Assistantship

Academic Honors &

NGCSU: Magna cum laude graduate, President s List, Dean s List

Awards:

Available upon request.

References:

Sarah K. Williams

595 Macon Hwy, #34 Athens, GA 30606 770-***-**** Email: *******@***.***

Education Details

University of Georgia, Athens, GA, August 2007 May 2009

Master s Degree in Kinesiology (Clinical Exercise Physiology)

Relevant coursework:

Comparative Mammalion Physiology I & II

Metabolic and Cardiorespiratory Aspects of Exercise

Adult Fitness & Cardiac Rehabilitation

Adult Fitness & Cardiac Rehabilitation Practicum

Graded Exercise Testing Practicum

Exercise Epidemiology

Physical Fitness Programs

Research Methods in Health & Human Performance

Advance Topics in Exercise Physiology

Human Resource Management

Exercise Psychology

Pharmacology

Experiential Education

Health Promotion Social Marketing

North Georgia College & State University, Dahlonega, GA, August 2004 August 2007

B.S. in Physical Education (Exercise Science), GPA: 3.78/4.00

Graduated August 2007 with Magna cum Laude Honors

Relevant coursework:

Human Anatomy & Physiology Community First Aid & CPR

Exercise Testing & Prescription Cardiac Rehabilitation

Exercise Leadership Physical Education Administration

Motor Behavior Exercise Leadership

Health Promotion Nutrition

Kinesiology Athletic Training

Cardio Conditioning: Principles & Personal & Contemporary Health

Techniques Issues

Biomechanics Recreational Dance Education

Exercise Physiology Lifeguarding

Weight Training: Principles & Aerobic Dance

Techniques Measurement & Evaluation

Wellness Personal Training Practicum

Gainesville State College, Gainesville, GA

Additional courses, Fall 2003 Summer 2004, Summer 2005

Gainesville High School, Gainesville, GA, Class of 2004

Sarah K. Williams

595 Macon Hwy, #34 Athens, GA 30606 770-***-**** Email: *******@***.***

Work Experience

University of Georgia, Athens, GA, August 2007 present

Graduate Teaching Assistant Classes Taught:

Aerobic Dance

Beginner & Intermediate Tennis

Spinning

Walking

Beginner Weight Training

Volleyball

Body Conditioning

University of Georgia, Athens, GA, August 2007 December 2007

Adult Fitness & Cardiac Rehabilitation Practicum

Instruct warm-up & stretching exercises

Instruct step aerobics classes

Take resting & exercise blood pressure & heart rate during exercise sessions

Collect resting data (height, weight, flexibility, etc.) prior to fitness testing

Body composition assessment & analysis

ECG preparation

Administration of treadmill & cycle ergometer graded exercise tests

HealthWorks at The Coca-Cola Company, Atlanta, GA, May 2007 July 2007

Student Intern

Develop & implement health promotion programs

Instruct group exercise classes

Give orientations to facility

Observe nutrition counseling sessions & seminars

Observe & interview group fitness instructors and personal trainers

Attend ergonomic seminars consultations

Health screening & cholesterol testing for new members

Volunteer at the Peachtree Road Race 2007

Assisted with skin cancer screening & mammography scheduling

North Georgia College & State University, Dahlonega, GA, January 2006 December 2006

Recreational Sports Department, Group Fitness Instructor

Wellness Center, Wellness Center Staff

Admit patrons to facility

Monitor patrons & fitness center

Assist and help patrons with use of equipment

Rock Creek Sports Complex, Dawson County, Dawsonville, GA, March 2006 June 2006

Group Fitness Instructor

Sarah K. Williams

595 Macon Hwy, #34 Athens, GA 30606 770-***-**** Email: *******@***.***

Volunteer Experience

March of Dimes Leprechaun Bowl-a-Thon, Athens, GA, March 2009

Operations Manager of event benefiting the March of Dimes,

Management of seven undergraduate staff (full & part time) & 25 volunteers,

Head of event planning & implementation process

Sandy Creek Nature Center, Athens, GA, January 2008 May 2008

Helped with the annual Frog Hop 5K,

Trained trail guide,

Assisted with Backyard Habitats Open House

Assisted with Super Science Day for the Athens-Clarke County Community

CVS Strong Legs Run, Atlanta, GA, November 2006

Helped coordinate Phi Mu Fraternity volunteers

Volunteered at the finish line of race

Phi Mu Fraternity, NGCSU, Dahlonega, GA, April 2005 December 2006

Intramural Sports Coordinator

Coordinated Annual Softball Tournament benefiting Children s Miracle Network

Relay for Life, Dahlonega, GA, April 2006

Assisted in event organization for Phi Mu Fraternity

Lumpkin County Middle School, Dahlonega, GA, Spring 2006

Administered President s Physical Fitness Assessment to 6th Graders at Lumpkin County Middle

School and interpreted results

Children s Miracle Network, Dahlonega, GA, January 2005 April 2006

Participated in fundraising for Children s Miracle Network

Community Easter Egg Hunt, Dahlonega, GA, April 2005 April 2006

Helped coordinate an Easter egg hunt for the children of the Lumpkin County Community

Lumpkin County Elementary School, Dahlonega, GA, Fall 2005

Volunteered for Old Fashion Day at the local elementary school

Sonrise Camp, Gainesville, GA, Summer 2004

Volunteered with special needs children during summer camp

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