C Training

Stephanie Tarlton, CSEP-CPT

#*-***** ***** ******. ****** BC V8L 2X9

778-***-****, ************@****.**

PROFILE

Stephanie is an outdoor enthusiast and is passionate about working with people to help them achieve a holistic

lifestyle. Her experience is extensive, working with a variety of clients including functional rehabilitation, core

conditioning, persons with disabilities, high performance varsity teams and special trades in the Canadian

Forces. Her combination of experience and education enables her to work with and meet the needs of her

clients that surpasses the current tness industry.

EXPERIENCE

Fitness Evaluator / Instructor and Personal Trainer, Canadian Force National Defense, 2006-2011

Employed at Canadian Forces Base Esquimalt as a sports and tness instructor, then moving to the 19 Wing

Comox, Airforce base. Administer tness evaluation for members of the Canadian Forces, including special

trades such as Search and Rescue Technicians, Fire ghters and Special Operations personnel. Also administer

recruit testing for people wishing to join the Canadian Forces. Prepare and instruct physical tness training

sessions for both individuals and units.

Athletic Therapist, Canadian Forces National Soccer Championships September 2010

Contracted by the Canadian Forces to work the Military National Championship in Soccer for both mens and

women's. Worked under head athletic trainer and osteopath Mike Ducet treating over 600 athletes, attending

36 games over one week in Saint-Jean Quebec.

Personal Trainer for Hanneka Smart & Trish De Hass, Comox, B.C. 2008-2010

Evaluated posture and movement to develop a strength and cardiovascular program to meet lifestyle improve-

ments. Incorporated a holistic approach with activities like snowshoeing and hiking into their programs as

seasonal activities to compliment their strength and cardiovascular improvements. Both clients exceeded their

expected potential with results to increase strength, endurance, weight loss, energy and self con dence.

Personal Trainer for Kjersten Lone, Professional Mountain Bike Racer, Whistler, B.C. 2005-2010

Developed training program as a junior elite level mountain bike racer with progression to Pro Women cate-

gory in both cross country and down hill mountain bike racing. Kjersten rides for the provincial team and Na-

tional team and competes in International races, as well as the world championships.

Personal Support Worker for Children with Disabilities, Esquimalt, B.C. 2005-2006

Personal support worker for 3 children with behavioral and learning disabilities. I would meet the children

after school and walk them to the Esquimalt Recreation Center after-school care where I would interact, moni-

tor and adjust activities depending on the child's tolerance in attention and interaction on each given day. A

large part of the adjustments for these children were to enable them to get rid of frustrations in a positive form

using physical activity. I utilized the Esquimalt Recreation Center pool as well as indoor and outdoor space for

these activities.

FORMAL EDUCATION

Camosun College, Victoria B.C.

Bachelors of Exercise and Athletic Therapy,

2 years remaining Starting September 2011

North Alberta Institute of Technology (NAIT), Edmonton, AB,

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Personal Fitness Trainer Diploma

May 2006 to September 2010

Laurentian University, Sudbury, ON.

Bachelors of Commerce

2 years completed. September 2001 to May 2003

ADDITIONAL CERTIFICATIONS

First Aid, CPR & AED Re-certi cation 2010

CrossFit Level 1 Certi cation, Vancouver, B.C. 2010

Canadian Forces Athletic Therapy Program, Taping Skills and Assessments, Comox, B.C. 2010

National Lifeguard Certi cation (NLS), Courtenay, B.C. 2010

Therapy Dog Certi cate with Tango, my 7yr old Airedale, Saint John s Ambulance, Duncan, B.C. 2010

Occupational First Aid 3 Attendant with Saint John s Ambulance, Courtenay, B.C. 2009

National Coaching Certi cation Program (NCCP) Level 1 Multi Sport, Courtenay, B.C. 2009

Fitness Kickboxing Canada Certi cate, Ottawa, ON 2009

Canadian Society of Exercise Physiology - Certi ed Personal Trainer (CSEP-CPT), Barry, ON. 2008

Pilates on the Mat certi cate from workshop, Canadian Fitness Professionals, Victoria BC 2007

Work Hazardous Materials Information System (WHMIS) Supervisor certi ed. 2007

Canadian Ski Instructors Alliance (CSIA) Downhill Ski Instructor Level 1, Mt Washington, B.C. 2007

Canadian Fitness Professionals - Certi ed Nutrition and Wellness Specialist, Victoria, B.C. 2006

British Columbia Recreation and Parks (BCRPA) Personal Fitness Trainer Certi cate 2004

VOLUNTEER EXPERIENCE

Vancouver Paralympics, biathlon range marshall and cross country skiing course marshall, Whistler B.C. 2010

Therapy Dog Service with Saint John s Ambulance & Saint Joseph Hospital, Comox B.C. 2010

Athletic Therapist for National military sport events including volleyball, hockey and soccer. 2009-2010

Event set-up and takedown laborer, Snow to Surf Ultimate Outdoor Race, Comox, B.C. 2008-2010

First Aid attendant, Terry Fox Run, Comox B.C. 2008-2009

REFERENCES

Available upon request.

Contact this candidate