Andrea Downing

Email: abo9v7@r.postjobfree.com

Address:

City: Fiskdale

State: MA

Zip: 01518

Country: USA

Phone: 774-***-****

Skill Level: Any

Salary Range:

Primary Skills/Experience:

Certified in Personal Training, as well as group fitness classes. Passionate about designing exercise plans to maximize workout efficiency, improve fitness, boost stamina and increase overall well being.

Educational Background:

High School Dipolma from Cancer Exercise Training Institute, Waltham MA 1/2001 to 9/2012 (Cancer Exercise Specialist)

High School Dipolma from, Waltham MA 1/2001 to 11/2012

High School Dipolma from PennFoster, Waltham MA 1/2001 to 11/2012

High School Dipolma from Kennebec Valley Community College, Waltham MA 1/2001 to 11/2012

Job History / Details:

Summary

Certified in Personal Training, as well as group fitness classes. Passionate about designing exercise plans to maximize workout efficiency, improve fitness, boost stamina and increase overall well being.

Highlights

Fitness assessments

Body Mass Index (BMI) knowledge

Understanding of body fat tables and BMI

Fitness equipment operation

CPR/First Aid certified

Understanding of human anatomy

Customer-oriented

Dependability

Organized

Certifications

Cancer Exercise Training Institute, Cancer Exercise Specialist certification.

(NCSF) National Council of Strength and Fitness, Personal Trainer certification.

(NASM) National Academy of Sports Medicine, Personal Trainer certification.

CPR/AED, and First Aid certified

Foundations of Group Exercise Instructor certification

Healthy Lifestyle Principles certification

Experience

May 2012 to Current

Tri Community YMCA Southbridge, Me

Personal Trainer

Taught clients how to modify exercises appropriately to avoid injury.

Guided clients in safe exercise, taking into account individualized physical limitations.

Encouraged clients to engage in group fitness classes as well as other activities in the gym to meet fitness goals.

Carefully evaluated member needs while assisting them in achieving personal fitness goals.

Arrived on time, prepared and attentive for every training appointment.

Work History

October 2011 to Current

Tri Community YMCA Southbridge, Ma

Child Watch Assistant

June 2004 to January 2009

Maine General Medical Center Augusta, Me

Certified Nursing Assistant

November 2000 to June 2004

Central Maine Medical Center Lewiston, Me

Certified Nursing Assistant

Education

2012 Cancer Exercise Training Institute Waltham, Ma

Certification Cancer Exercise Specialist

2012,

Certification Personal Training

National Academy of Sports Medicine (NASM) Personal Trainer Certification

2011 PennFoster,

Certificaton Personal Trainer

National Council of Strength and Fitness (NCSF) Personal Trainer Certification

2007 Kennebec Valley Community College Fairfield, Me

General

Completed several general college courses.

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