Training Physical Therapy

Holly Larson

**** ****** ***** *** *

Alamogordo, NM 88310

Phone: 575-***-****

******.*****@*****.***

SUMMARY

. ASCM Certified Personal Trainer

. Developed a safe and effective regimen of training for a wide variety

of persons, from athletes, to recuperating physical therapy patients,

to elderly athletes, both fit and severely de-conditioned.

. Experienced in training for cardiovascular optimization through

aerobics, weight training for strength, endurance, and hypertrophy,

and safe flexibility options for all persons, in consideration of

physical limitations.

. A former collegiate athlete with experience in sport-specific training

for young athletes participating in basketball and volleyball.

EDUCATION & CERTIFICATIONS

. Bachelor of Science in Exercise Science/Pre-Physical Therapy . Abilene

Christian University . Abilene, Texas . 2008 . 3.4 GPA

. ACSM Certified Personal Trainer . October 2009-December 2012

. Healthcare Provider CPR and AED certified. American Heart Association

. BLS for Healthcare Providers (CPR & AED) Program . February 2010-

February 2012

. ACSM Alliance Member . 2010

. IDEA Health & Fitness Association Member . 2010

. ACSM's Annual Health & Fitness Summit & Exposition . Austin, Texas .

Attended: April, 2010 . CECs earned: 20

EXPERIENCE

. Certified Personal Trainer . May 11, 2009-September 28, 2010

Alamogordo Physical Therapy & Wellness Center . Alamogordo, New Mexico

Designed and implemented a complete Personal Training business plan

and expanded the program from providing only one-time fitness

assessments to a complete menu of one-on-one personal training

sessions, fitness assessments ending with an individualized fitness

program, skinfold body fat testing, and postural assessments.

Acted as the sole Personal Trainer on staff and managed a full

schedule of appointments. Worked with all ages from young children to

elderly individuals.

Managed building and fitness equipment service calls, maintenance, and

repair.

Assisted Physical Therapists occasionally as a physical therapy

technician.

. Bus Driver . June 11, 2008-March 27, 2009

Sears Methodist Retirement System . Abilene, Texas

Executed daily transportation services for four retirement home

locations utilizing a bus equipped with a wheelchair lift. Entrusted

with the safe transport of elderly individuals and CNAs to and from

hospitals and doctor and dentist appointments.

. Delivery Driver Dispatcher and Cashier . June 8, 2006-August 24, 2007

Pizza Hut . Abilene, Texas

Assigned delivery orders to each driver in a timely manner and secured

the money upon his or her return. Ensured order accuracy and speed of

service.

Entrusted with the responsibility of handling substantial amounts of

money on a daily basis.

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