Permanent Address

D-*/** *nd floor

Sec-** Rohini

Delhi-110085

Email - abhjae@r.postjobfree.com

abhjae@r.postjobfree.com,abhjae@r.postjobfree.com,

Mobile: 098********

Objective- To provide Physical, Mental, Spiritual benefit through Yoga &

Meditation.

Professional Brief

Approximately 8 year's experience in different areas from Theatre, Music,

Radio & YOGA.

YOGA-I have been teaching Yoga & Meditation for the last 5 years. I have

been through many spiritual experiences since my childhood so my emphasis

remains, to share those experiences when I teach yoga in my classes.

Hatha Yoga Instructor

I teach physical postures (Asanas), Stretching techniques, Relaxation,

Breathing practices (Pranyama) and Meditation.

Stress Management Instructor

In-depth exploration of stress factors, physical postures adaptable to work

and home environments, breathing practices and meditation. Individual

and/or group instruction.

Educational Background:

Bachelor of Arts (2001)

Delhi University

Certifications:

Certified Yoga Instructor from Kaivalyadhama (Lonavla) Maharashtra

Experience:

2007-2010- Have worked with Osho International commune Pune from time to

time.

I have specialized in Osho Active Meditations which are unique in every

way. Perfect meditations for Modern man

From Feb 2010 till present- Working with Kaivalyadhama yoga institute

lonavla as a guest teacher.

Highlights of Qualifications:

. Strong interpersonal skills.

. Strong writing and speaking skills.

. Excellent organizational skills.

. Self-starter and possibility thinker.

. Excellent teaching skills.

. Exceptional time management skills.

. Expert in Osho Active Meditations

Skills -

Have been trained in Indian Classical Music (Vocal) for 5 years from

Gandharva Mahavidyalya -Delhi.

Mastered 6 instruments - Flute, Harmonium, keyboards, Mouth Organ, Congo,

Bongo

Acted and Directed music for various plays

Sumit Sapru

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