BRIAN A. POLISANO

Mobile: 267-***-**** Phone: 215-***-**** E mail: abh8y5@r.postjobfree.com

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OBJECTIVE

To educate and develop a health conscious attitude in each individual through motivational training, nutritional

education and being an advocate for the client’s physical/personal health and development.

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QUALIFICATION HIGHLIGHTS

Achievement oriented individual, possessing more than 7 years proven success in training and development of personal and

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group sessions

A leader in developing and implementing successful introduction of fitness programs designed to reshape mind and body

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Designed and integrated successful workplace strategies for health and safety of client and staff

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Possess exceptional interpersonal communication skills and the ability to interpret and define client needs through

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interviewing and information gathering processes

Develop and present personalized training agendas and motivate clientele to achieve goals, giving clear and concise

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explanations for relevant recommendations

Create complete and individualized programs based on time and resources available which include weight goals, diet

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specifications and, physical training and exercise, and lifestyle changes

Experience working with clients who have special needs, i.e. ostio and rheumatoid arthritis, M.S. and heart disease

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PERSONAL TRAINING EXPERIENCE

In line Chiropractic/8WW Wellness Program, Abington, PA, October 2005 – October 2010

Customize and coordinate each individual’s workout as an 8 week program. Includes initial assessment of health and goals,

customized workouts according to fitness levels; client ages ranged from 15 to 75

Focused on building and maintaining professional relationships with each client by listening and being attentive to the person’s

needs and also help him exceed his /her goals

Identified any injury a client may have and adjust their workout to ensure a safe training session

Developed a 4 phase program for chiropractic patients with lower back pain, neck stamina or hip surgery with the chiropractor

as follow up therapy; emphasis was on strengthening the stabilizing muscles and then moving on to strength training

Created a weekly boot camp consisting of 15 16 stations which touches every muscle group from cardio to core ; boot camp

changed weekly to provide variety and continued interest in the program

Incorporate s MMA in personal, group, and boot camp sessions

Client retention of 80% with several clients training for over 4 years

The wellness program is a complete package to a person’s individual health that includes chiropractic adjustments, massage,

relaxation techniques, nutritional education and personal training

247 Lismore Avenue Glenside, PA 19038

Tiger Shulmann Karate, Willow Grove, PA, 2002 2004

Martial Arts instructor according to program setup by the corporation

CERTIFICATIONS

ACE Certified Personal Training (current)

Assisted Stretch Workshop (PNF stretching)

Adult CPR/AED, Red Cross (current)

First Degree Black Belt in Karate, Jujitsu and Aikido

WORKSHOPS

Diet and Lifestyle Changes Strong Healthy Back Stronger Core Agility, Stability and Mobility Healthy Shoulders

Exercises to Prevent Knee Pain Exercise for Older Adults

247 Lismore Avenue Glenside, PA 19038

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