Health Project

R achael Lee A. Meek

www.rachaelmeek.com

*** *** ** **. ************ PA 19428 570-***-****

r **********@*****.***

P ROFESSIONAL PROF I L E

• Dedicated professional, heath coach and yoga instructor with a passion for

healthy living striving to help others implement healthy habits.

• E xperience supporting clients to make behavior changes and find overall

balance.

• Certification in holistic health coaching and Registered Yoga Teacher.

• MBA with concentration in Marketing

• Focus on project management and education.

EXPER I ENCE

Holistic Health Coach and Registered Yoga Teacher

D ana Hot Yoga, Aim H igh Yoga Studio, Rachael Meek Holistic Health

Coach J anuary 2009-Present

• Coaches individuals and groups in the areas of nut ri t ion, stress management

and physical activities using an in tegrative health model.

• Through interviewing and interpersonal skills I help identify areas for

i mprovement and with coaching and communication skills develop a behavior

change plan.

• Developed healthy living program and supported group of ten women over 6

weeks.

• One-on-one and email coaching including healthy recipes, healthy living tips

and emotional support.

• 3 month and 6 month individual health coaching services supporting

customized behavior change plans.

• Developed and implemented group spring and fall coaching workshops

covering seasonal nut ri t ion theory and support healthy nut ri tion behavior

change.

• Vinyasa yoga instruction for groups and individuals.

The Vanguard Group, M alvern, PA, 2004 – Present

Project Administrator, September 2012- Present

• Meeting specialist tasked with coordinating the education meetings for large

p lan sponsors and retirement plan participants.

• Charged with identifying education needs and developing and implanting

s trategies to meet these needs.

• Creation of meeting presentations and supporting materials to meet

education needs of aligned clients.

Client Relationship Administrator /Project Lead, January 2007-September

2012

• Main contact for large plan sponsors of 401K and TSA retirement plans

clients.

• Coordination of participant communications.

• Daily administration and communication with retirement plan client.

• Maintain relationships with clients and assist with keeping retirement plans

i n compliance with ERISA regulations.

• Build and enhance client relationships through understanding and

anticipation of specific client needs.

• Present and implement additional products and services when appropriate.

• Assisting and leading special projects to implement efficiency gains within

t he business.

R achael Lee A. Meek Page T wo

New Business Consultant/Client Relationship Associate, September 2004-

January 2007

• Develop new business and position appropriate services to high net worth

p rospective and existing clients.

• Educate high net worth clients regarding Vanguard mutual funds and outside

i nvestments options.

• Assist in identifying investment needs for new clients and own the asset

t ransfer process.

• Participation in marketing campaigns targeting asset consolidation and

f inancial planning.

E D UCAT ION

Holistic Health Coach

Insti tute for In tegrative Nut ri tion

• Certification of completion in holistic health education

• Studied over 100 dietary theories

• Worked with individuals and groups to help incorporate healthy habits and

achieve healthy lifestyle goals.

Registered Yoga Teacher (RYT) 200

Power Yoga Works Philadelphia, November 2010

• Completion of vinyasa yoga teacher t raining program with a Yoga Alliance

certified school

• 200 hours of vinyasa yoga classes participation and teaching to acquire Yoga

A llicance 200 hour certification .

Masters of Business Administration (MBA)

Saint Joseph’s University, May 2009

• Concentration in M a rketing

• Focus on client experiences and customer centric business modeling and

i mplementation.

• Completed marketing plan for non-profit organization enhancing the

relationship with consumer and business customers.

Bachelor of Science in Business Administration

Kutztown University of Pennsylvania, May 2004

• Major in F inance

• Performed strategic audit of company and small business plan.

• Presented statistical research paper at Honors Symposium.

• Ran operations of mock company including financial statements, inventory

and sales.

Contact this candidate