Prep Cook

Job Description

Why Join Our Team?

Comprehensive Benefits Package

Medical, Dental, and Vision Insurance

Group Life and Disability Insurance

Group Accident, Hospital Indemnity, and Critical Illness Insurance

Traditional and Roth 401(k) Plan

Exclusive Perks & Growth Opportunities

Employee Dining Discounts and/or Complimentary Onsite Meals

Career Development & Limitless Growth Opportunities

If you reside in Arizona, California, Colorado, Illinois, Massachusetts, Michigan, Minnesota, Nevada, New Jersey, New York, Oregon, or Washington, D.C., you are entitled to Paid Sick Time in accordance with state and local regulations.

Employee Assistance Program (EAP)

Commuter and Dependent Care Benefits

What You’ll Do

As a Prep Cook, you will be a key player in the kitchen, ensuring ingredients are prepped, organized, and ready for service. Your mission is to support the culinary team by preparing fresh ingredients, following recipes precisely, and maintaining high food safety standards while contributing to the seamless execution of our signature menu.

Key Responsibilities

Prepare and portion ingredients, proteins, sauces, and garnishes according to recipes and specifications

Wash, peel, chop, and cut vegetables, fruits, and herbs for use in various dishes

Assist with butchering meat, filleting fish, and handling proteins as needed

Maintain proper storage, labeling, and rotation of all food products to prevent waste

Ensure the prep station is fully stocked, clean, and always organized

Work closely with chefs and line cooks to ensure smooth kitchen flow

Follow recipe guidelines and portion controls to maintain consistency and quality

Assist in the daily mise en place, ensuring all necessary prep is completed before service

Maintain cleanliness and sanitation standards, following all health department regulations

Execute tasks assigned by Chefs and Kitchen Leadership with professionalism and enthusiasm

What We’re Looking For

Previous experience as a Prep Cook, Kitchen Assistant, or similar role in a high-volume kitchen preferred

Strong knife skills and understanding of basic culinary techniques

Ability to multi-task and work efficiently in a fast-paced environment

Strong attention to detail and commitment to food quality and safety

Willingness to support the BOH team and contribute to overall kitchen success

Must be able to stand for extended periods and lift to 50 lbs.

Availability to work nights, weekends, and holidays

Positive attitude, strong work ethic, and a team-first mentality

Why THE ONE GROUP is Your Next Career Move

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Full-time