*S.*** ARLINGTON AVE. • NAPERVILLE, IL *****
PHONE 331-***-****• E-MAIL *******@***.***
VIKTORAS R. CESAS
OBJECTIVE
To be given the opportunity to expand and build my professional experience of the business world, and to be given the chance to accomplish my goals while I establish my career and experience what I am most passionate about.
WORK EXPERIENCE
05/2010 – Current L.A. Fitness Naperville, IL
Personal Trainer
Individual client/trainer sessions
Provide health and fitness knowledge to clients
Designing safe and practical fitness plans
Help clients achieve their goals
07/2009 – 01/2010 Papa John’s Pizzeria Wheaton , IL
Shift Manager
Prepare ingredients for the day
Line cook
Handling store finances
Inventory tracking
Promoting and advertising new menu items and specials
Customer service
Delegating duties to employees
05/2008 – 02/2009 Pot Belly’s Sandwich Works Chicago, IL
Customer Service Representative
Customer service
Promoting daily specials
Line Cook
Cashier
Clean/Bus tables
Inventory stocking the cooler and back-room
EDUCATION
10/09 – 4/10 National Personal Training Institute Lisle, IL
Certified Personal Trainer
Completed: April 1, 2010
100 hours of theory – Program Design, Client Evaluation, Psychology of Motivation, Business Management
100 hours of Nutrition – Energy Systems, Utilization of Macro and Micro nutrients, Diet Fads and Myths
100 hours of Anatomy and Physiology – Muscle Structure, Kinesiology, Skeletal, Endocrine, Cardiovascular Systems
200 hours of Practical Experience – Spotting Techniques, Lifting Techniques, Monitoring and recording results of clients, Program Design and Implementation, Fitness Assessment and Testing
2003 – 2006 College of DuPage Glen Ellyn, IL
Computer Science
1999 – 2003 Naperville North High School Naperville, IL
General Course Studies
Graduated: January, 2003
INTERESTS/HOBBIES
- Computers
- Networking
- Assembly/Repair
- Words Per Min: Approximately 80 - 100
- Software: Microsoft and Adobe
- Athletics
- Running (5k – Half Marathon Runs)
- Cycling
CERTIFICATIONS
- National Personal Training Institute Diploma (NPTI)
- Training and Wellness Certification Commission ACPT (TW-CC ACPT)
- CPR/AED (American Heart Association)
REFERENCES
Sean Bivens Restaurant Training Manager/Pizza Hut 630-***-****
Michael Perkins Assistant Store Manager/Walgreens 763-***-****
Ryan Jeambey Shift Manager/Papa John’s 630-***-****