Health History; Risk Strat; Sport Program Design; Exercise Testing

Joshua Hageman

**** ****** ***** ** *** ****, St. Paul, MN 55112 / 320-***-****/ ******-*******@******.***

OBJECTIVE

I am seeking employment within the health and fitness industry where I can serve as the medium by which others can reach their health and fitness goals.

INTANGIBLE STRENGTHS:

• Good communicator (listener and speaker)

• Drive to succeed

• Passion to inspire & help others realize their potential

• Attention to detail

• Team player

EDUCATION

Bachelor of Science in Exercise Science Expected Graduation Date: May, 2012

Bethel University, St. Paul, Minnesota

Current GPA: 3.00 out of 4.00

Relevant Coursework: Essentials of Strength & Conditioning, Physiological Assessment, Exercise Physiology, Human Anatomy, Human Physiology, First Aid, Motor Development & Learning, Prevention & Care of Athletic Injuries, Physiology & Intervention of Chronic Disease and Disabilities, Personal & Community Health, Applied Nutrition & Physical Fitness, Biomechanics, Senior Seminar in Exercise Science

RESEARCH: Testing an herbal dietary supplement designed to enhance body’s utilization of oxygen versus a placebo on aerobic performance during a VO2max Test on a treadmill.

Abstract (1st Place at ACSM Northland Chapter Spring 2012):

• Effects of Acute Supplementation of Advocare’s O2 Gold On Maximal Oxygen Consumption

Paper:

• Effects of Acute Supplementation of Advocare’s O2 Gold On Maximal Oxygen Consumption, In Progress

Presentation:

• Effects of Acute Supplementation of Advocare’s O2 Gold On Maximal Oxygen Consumption, ACSM Northland Chapter Spring 2012

WORK EXPERIENCE

Lab Technician in Exercise Medicine & Prevention Center

Bethel University, St. Paul, MN [February, 2011 – May, 2012]

Responsibilities: Conducted assessments on healthy and unhealthy individuals.

• Educating on Dimensions of Wellness

• Body Compositions

• Blood Pressures

• Functional Movement Screenings

• Corrective Exercises

• Informed Consents

• Maximal & Submaximal Exercise Tests

• Lactate Threshold Tests

• Power/Stretch Shortening Cycle Tests

Student Performance Coach

Bethel University, St. Paul, MN [January, 2012 – May, 2012]

Responsibilities: Assisted head Strength & Conditioning Coach with all daily operations at Bethel University.

• Address areas of weakness/muscular imbalance

• Instruct athletes on proper exercise execution

• Advise athletes about proper progression

• Lead sports teams in workouts

• Design training programs for athletes

• Reading literature on program development

• Participating in workouts with athletes

Sports Performance Coach

Velocity Sports Performance, Champlin, MN [September, 2011 – Present]

Responsibilities: Creating a safe, fun and effective environment for individuals to train in.

• Instruct adult classes

• Train clients to reach specific goals

• Educate and train athletes how to move safely, effectively, and efficiently

• Teach athletes proper mechanics of multi-directional, acceleration, and top end velocity movements

• Complete athlete profiles to track progress and note areas of needed improvement

Crew Leader

Culvers Restaurant, Saint Cloud, MN [October, 2006 – August, 2011]

Responsibilities: Create an environment in which employees and customers feel welcome and important. Address whatever needs may arise in a calm and efficient manner.

• Created a safe and fun environment for both employees and customers

• Attended to needs of others

• Oversaw that employees completed assigned daily tasks

• Prepared and delivered food

• Opened and closed restaurant

Employee

Culvers Restaurant, Elk River, MN [February, 2004 – June, 2006]

Responsibilities: Address the needs of customers as they arise in a manner that reflects the Culvers motto that every customer leaves with a smile

• Worked to serve the general public and meet their needs as it pertains to the restaurant

• Worked with a team cooperatively

• Performed odd jobs

CAMPUS AND COMMUNITY INVOLVEMENT

• Member, Bethel University Exercise Science Club [2008 – Present]

• Mentor, Bethel University Exercise Science Mentorship Program [September, 2011 – May, 2012]

• Volunteer, Presbyterian Homes [Halloween, 2011]

• Mr. BUFF Mascot, B.U.F.F. (Bethel University Fun Fitness) Camp [Fall, 2011]

Responsibilities: Direct 29 kids ages 5-11 in activities and keep them entertained; educate them on importance of physical activity; lead them in a dynamic warm-up

• Volunteer, Marie Sandvik Center [Spring, 2011]

Responsibilities: Play with kids; participate in worship and prayer; make food; oversee during bible study time

• Mentor/leader, Wyldlife Mentorship Program [2010-2011]

Responsibilities: Meet once every other week as committee; meet once every other week with kids to play games before school; lead group activities

• Member, Bethel Male Chorus [Fall, 2010]

Responsibilities: Perform in the Christmas Festival Concert with the Bethel Choir

• Volunteer, Twin Cities Marathon [2009-2011]

Responsibilities: Set up before race; hand water and Gatorade to runners; clean up trash during and after race; motivate the runners

• Member, Bethel University Football Team [2008-2010]

Responsibilities: Played runningback position; played games on varsity kick-off team; played junior varsity squad

• Member, Big Brothers Big Sisters [2006-2008]

Responsibilities: Look after a boy named Jacob once a week; play games; talk; entertain him; help him deal with frustrations, etc.

• Volunteer, Miracles of Mitch Foundation [2004-2005]

Responsibilities: Serve participants, volunteers and spectators with Culvers frozen custard

RELATED EXPERIENCE & CERTIFICATIONS

• American Red Cross First Aid certified

• Dissected cadavers and learned human anatomy first hand

• Shadowed the Strength & Conditioning Program at the University of Minnesota

Contact this candidate