Nutrition health coach

*

Certified

Health/Nutrition

Coach

Sierra (Sahar) Motaghi

**************@*****.***

********************@**************.**

mwww.pathperfection.com

(949) 887- 6556

EDUCATION

BSc. Food &Nutrition Cal State CSUSB.edu

Certification Precision Nutrition. PN1 Oct 2019-NOW

CA Certified Health Coach Dr. Sears Wellness Institute Aug 2018

Certified by State of California Phlebotomy CPT1 nhanow.com 2017

Developing WORDPRESS website ed2go.com 2017

Digital Marketing mft.info 2017

State licensed life/health insurance agent insurance.ca.gov 2017

Certified PRP Specialist Navara Salamat Arching 2014

Body Fluid Test Analysis Specialist fnaha.ir 2013

Internet Expert Microsoft Office 2017 Word, Excel UOT.edu 2000

Medical Assistant Clinical & Administration, CA cryrop.com 1989

Hypertension Control Specialist. Joslyn Senior Centre Blood Pressure Clinic and Charter Hospital Redlands and HOSA 1988

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Workplaces

• Bloomingdales 03.03. 2019-NOW

• Mays 11..11. 2018

• Mays 02.2017

• Advantage Plus Medical Center 2017

• Dr. Tayani : Ophthalmologist Tayany’s Institute 2017

• Nutrition coaching & weight loss Consultation 2015

• Dr.Sharifi, Dr.Pirani : Wellness & Weight management 2014

• Obesity- Free Club bashghahchaghi.ir 2012

• Dr. Alampour: Cardiovascular specialist 2010

• Dr.Nasiri Tosi: Internist 2007

• Dr. Torabi : Plastic surgeon 2006

• Quadriplegia patient 1988

• Huntsville Memorial Hospital Charter Hospital of Redlands 1987

NHA continued ED

● Internal 2.0 Dietary Guidelines 2015-2020 and a Healthy Eating Pattern

09/29/2019

● Online 2.0 Presentation Series 3: Allied Health Advocacy 09/29/2019

● Online 2.0 Presentation Series 2: Transforming the Patient Experience Through Health Coaching 09/28/2019

● Online units at ESSENTIAL OF NUTRITION AND

COACHING 03/01/2020

Take biopsychosocial perspective; deep health and self awareness of being nutrition coach

● Knowledge of therapeutic approaches and principles of Medical Nutrition Therapy and ab develop and deliver nutritional interventions as well as provide individualized dietary con

● Knowledge of and ability to assess patients and develop and implement a treatment plan

● Knowledge of education concepts and techniques; the ability to educate people requirements, eating habits, and therapeutic nutrition.

● Knowledge of principles and practices associated with menu planning; ability to plan nu varied meals for patients and staff

● Knowledge of applicable laws, rules and regulations governing dietary guidelines; abi these theories to design, develop and maintain a healthy diet

● Knowledge of customer service concepts and techniques; ability to meet or exceed cust and expectations and provide excellent service

Clients have a change in their lives by perusing weight loss and exercise routines. Diet can be a in reality they are not known for being a permanent solution. As a Personal trainer I help in exercise plan, but without the right eating habits, success is not always achieved . As individuals aware of their habits and accept the possibility of living healthier lifestyle, health coaches like m vital in identifying and facilitating their goals I help people to achieve their four pillars of; Lifest Attitude and Nutrition by providing scientifically proven plan that shows a road map to better hea 3

on living a longer, healthier life. Health coaching to prevent disease and unhealthy aging, to boos

, reduce stress, sleep better,think sharper, use good nutrition to help decrease pain and inflamm the risk of cancer, high blood pressure, autoimmune disease and arthritis, become fit, flexible help them how to read label and which ingredients to avoid while in pantry make-over session, k type of exercise to ease the pain and reduce inflammation, discover top anti- inflammatory foo pills and skills model of health

Experiences

● Nutrition consulting/ weight Management Private office :Tehran, pole Roomi, Parsian Medical Bldg National Certification no : 3684T 2010-2015

● Member of Dietitians Association (Medical Council Organization License NO. T/222-3684-62)

● Write and prepare suitable regimen for all-aged,all-gender group

● Established & manage own nutrition consultancy/ diet therapy practice, with %98 success rate

● Develop & implement plans of instruction in diet coaching, nutrition, and weight management obese/ underweight /cardio/ allergenic/ pregnant/ athletics/ gluten free /low sodium/low fat regime

● Manage appropriate clients care by assessing their nutritional profile status and formula coordinated its implementation, and evaluated its impact and effectiveness

● Provide and train lifestyle,meal management & nutrition education to individuals & their fam groups Select, prepare and usage of the food and whole food supplements as appropriate, that w bodies, taking into consideration individual ‘s physical, financial, social, and emotional needs, preferences and cultural patterns

● Operate body contouring & size reduction equipment such as (radio frequency RF, lipid Alexandrite Apogee laser, cavitation, cellulite treatment machines(cryo -lipolysis or double according to Iran’s medical ethical codes.

● Achieve great result by applying Lipomatic rejuvenation /cell- reproduction injections (PRP) on fa sculpt and hands

● Conduct more than 250 successful voluntary coaching classes for five years for juniors,adults seniors in the city districts in ( Bashgeh chaghi in Shahrdari mantaghe 7 Tehran )

● applied all sorts of Botox, fillers and PRP injections, as a medical assistant and certified Phle supervision of physicians

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