CHISOM MICHEAL
***************@*****.*** +234********** Lagos 100001
Certified Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions and buddy sessions.
• Effective communication
• Emotional intelligence
• Teamwork
• Collaboration
• Flexible & Adaptable
• Time management and prioritization
Jun 2020 - Current
Fitness Trainer
Self-employeed - Lagos,
Nigeria
Giving advice on dietary support for rigorous fitness plans, holistically enhancing client achievement.
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Designing specific workout systems for individual clients based on performance ability.
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Training clients during strength training, cardio vascular exercise and stretching.
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Educating customers on preventive care, nutrition, fitness, stress management and ergonomics.
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Building customer loyalty by smoothly executing
training initiatives.
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Maintaining proper hygiene by wiping down machines with disinfectant and modeling best practices in
disease prevention.
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Modeling proper use of weights, machines and other equipment, preventing injuries through proactive
safety measures.
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Coaching clients through incremental increases in
activity rigor, remaining cautiously aware of individual limits.
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Explaining exercise modifications and contraindicated movements to participants with history of injury.
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PROFESSIONAL SUMMARY
SKILLS
WORK HISTORY
Jun 2020 - Current
Retail Sales Representative
Hesthel Nigeria Limited - Lagos,
Nigeria
Assisting customers by answering questions and fulfilling requests.
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Speaking to customers in native language to increase loyalty and establish relationships.
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Answering product questions with up-to-date
knowledge of sales and store promotions.
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Welcoming customers and provided assistance in
locating and purchasing products.
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Issuing receipts and processed refunds, credits or exchanges.
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Helping customers manage large purchases by
collecting items from shelves and storage locations.
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Jun 2019 - Sep 2019
Intern
Nigeria Institute Of Medical
Research - Lagos, Nigeria
Communicated effectively with faculty and staff and accepted critiques and suggestions for areas of
improvement.
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Worked on projects using knowledge gained in the
laboratory to put together recommendations for issues.
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Researched and studied animal and human health
conditions.
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Carefully handled and disposed of biological
hazardous materials following strict safety procedures to avoid contamination.
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Jun 2021
Bachelor Of Science: Pharmacology
Afe Babalola University Ado Ekiti, Ekiti State, Nigeria. This degree deals with the discovery, chemistry, effects, uses and manufacture of drugs. It aims to discover chemicals that have therapeutic or health effects, and with that research focuses on the drug's pharmacokinetics, reactions, effects, design, composition, and manufacture.
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Elected as the General Secretary for the Nigeria Pharmacology Student Association Abuad Chapter in 2020.
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• Awarded as Sport woman of the year in 2021.
• Super food nutrition: 60+ Foods for Health, Fitness and Dieting. (Udemy) - May 2021.
• Fitness trainer certification: Gym workout and body building. (Udemy) - July 2021. EDUCATION
CERTIFICATIONS