Steven Erwee

Address: Al Barsha Heights, Dubai

Contact Details: Mobile: 056*******

Email: adg2lx@r.postjobfree.com

Work Experience

July 2016 – Personal Trainer – The First Group Property Investment Company

Responsible for planning, designing and sales of training packages to professional staff within the company, tailored to their individual health, diet, physical ability and sporting requirements

Postural assessment, treatment and rehabilitation for staff in need of Postural Corrective Exercises

Organizing, presenting and delivering seminars on various health related topics including posture awareness (and prevention of problems arising from it like upper cross syndrome), weight control and ideal body fat percentage, advice for staff on metabolic optimisation, and secrets to a flatter stomach

Organising, promoting scheduling running and maintenance of multiple programs including Yoga, Spinning, Bodyweight blast, HIIT class, Bootcamp, Core conditioning, Boxfit, and Boxing classes

Customer Care from sales to induction programmes, regular assessments feedback and maintenance of long term clients

Management and Design of Corporate Team Building Workshops

Liaison with Hotel Architects For Optimal Gym Design and Layout within First Group Hotels

Media Management of product through Video promotion and Articles (please see attachments)

2017 - 2018 - Sports Therapist for Optimal Therapy Triathlons

Freelance Sports Therapist for the Dubai International Triathlon and Jebel Ali Triathlon events- pre & post sports massage, tapping and strapping of acute injuries.

July 2010 – June 2016 - Personal Trainer – Aviation Club

Contributions to media, written magazine publications and Linkedin promoting Healthy Lifestyle Choices through the promotion of the club

Selling personal training services and packages to clients including Postural assessment, Manual therapy techniques Injury rehabilitation, assessing client goals and writing specific periodization plans to meet their targets

Training clients through the use of various training methods suited to their individual health or sporting requirements

Conducting relevant training classes (TRX, Suspension training, Boot-camp, Cardio & Core, Circuit training)

Conducting new member inductions

Achieved targets of AED 20,000 per month

Offer nutritional advice based on a 7-day diary recall

Set baseline measures through testing fitness, body fat, flexibility and strength to monitor the clients progress

ATP Tennis Tournament Certificate of Appreciation for tournament competitors inclusion in gym programs during the competition

Feb 2012 - Aug 2012 - Fitness author - ITP Media Group

Wrote the monthly column for Men's Fitness magazine on various aspects of fitness, health and wellness.

Nov 2008 – Oct 2009 - Personal Trainer- Holland America Cruise Lines – Steiner

Embarkation Day Induction for new passengers promoting Gym, Clinic, and Spa Services

Designing specific programs based on the needs of the client

Presenting guidelines to clients on nutrition

Conducting Yoga, Pilates, Aerobic, Tai Chi and Spinning Classes

July 2008 – Oct 2008 - Intern Personal Trainer – FITCO – Specialised Fitness Studio

4-month Internship with FITCO to develop Personal Training skills

Sep 2005- Nov 2007 - Part Time Assistant – Accounting & Financial services

Bookkeeper, assisting with budgets for companies, assisting with Tax calculations

Educational Institutions

2013- 2016 Teesside University

2012- 2013 Active Health Group

2011- 2012 Australian Strength and Conditioning Association

2007- 2009 Exercise Teachers Academy

Qualifications

2016 BSc (Hons) Degree in Sports Therapy

Modules include: Applied Rehabilitation, Dissertation, Exercise Physiology,

Independent Study: Evidenced based practice, Research methods, study skills for evidence based practice.

Dissertation: A systematic review on the effectiveness of current methods used to rehabilitate the anterior cruciate ligament in the remodelling phase after surgical reconstruction.

2013 Level 5 Advanced Diploma sports therapy (Distinction)

Modules include: Anatomy, Sports Massage, Pre & Post event, Muscle Energy Techniques, Myofascial Release, Exercise Rehabilitation, Rocktape, Trigger Point Therapy, Soft Tissue Release, Soft Tissue Mobilisation, Peripheral Joint Mobilisation, Deep Transverse Frictions, Ankle & Knee Examination/ Assessments, Hip & Shoulder Joint Examination/ Assessments, Psoas, Hot & Cold scenarios, Exercise Therapy, First Aid, Strapping & Taping, Ultrasound, Sports Nutrition.

2012 Level 1 strength & conditioning certificate

Modules included: Training theory and how to effectively plan and

measure training, how to design and coach strength, speed, flexibility & energy system trainin programs, describe common faults & their implications from the level 1 Strength exercise lifts, manage & implement a recovery program, effects of nutrition & common drugs on Performance.

2012 TRX suspension training sports medicine certificate

2012 TRX suspension training rip training certificate

2010 TRX suspension training certificate

2009 ETA (level 5) National Certificate: Fitness

Modules include: Principles of research, Values, Ethics & Professional Conduct, Kinesiology, Exercise Science, Growth & Development, Assessment & Testing, Exercise Programme Design & Implementation, Instructing Exercise, Nutrition & Wellness, Special needs in Fitness, Health & Safety in Fitness, Business Management in Fitness

Attachments:

1.Steven Erwee Men’s Fitness High Intensity Article

2.Steven Erwee Men’s Fitness Trainer Focus Article

3.Steven Erwee Men’s Health Training Guide

4.Steven Erwee Mens Fitness Hydration Article

5.Steven Erwee Mens Fitness Goal Setting Article

Additional Information

IT Excellent working knowledge of SPSS and Microsoft office

ASCA Member of the Australian Strength Conditioning Association

First Aid Up to date first aid certificate

REPS Up to date registered exercise professional

ETM Exercise to Music certificate

Sport Participate in club rugby and the Dubai rugby 7s tournament for the Dubai Eagles rugby team.

References: Available on request

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