fitness expert

Ugo Osakwe

*** ******** **., ******, **.

306-***-****;*******@*****.***

SUMMARY

A focused and resourceful Fitness/Personal Trainer with over 10 years’ dedicated experience working in diverse fitness environments

Adept at counselling clients regarding weight loss, nutritional needs, proper use of fitness equipment and suitable forms of exercises

Well-versed in conducting personal fitness workouts in accordance with individual client’s needs.

EXPERIENCE

● Fitness assessment

● Appointment scheduling

● Supplements counselling

● Delivering training sessions

● Training equipment usage

● Aerobics

● Customer care

● Team Work

PROFESSIONAL EXPERIENCE

Coach (Volunteer) Nov. 2019 – Present

Borne Athletika Club,

Teaching a group of children between the ages of 12-14 the rudiments of athletics

Developing weekly sports training programs for the children

Preparing them in the sprints/jumps events for up-coming athletics championships

Welcoming the children’s parents with a smile and receiving the children from them

Answering any questions from the parents on any issue(s) that bother on the welfare, needs of their children

Spelling out the do’s and don’ts of good sportsmanship and ensuring that the children compete according to rules

Cooperating with other coaches to ensure that the general objectives of the club are met

Motivating the children to reach their personal and career goals

Analyzing individual performance by conducting various control tests and reporting progress to Head Coach/Manager

Taking out the sports equipment from the storage room and ensuring their safe return after each practice

Inspecting the sports equipment to ensure that that are fit to use

Providing administrative support to the Manager

Carrying out other duties as may be assigned by the Head Coach/Manager

PERSONAL TRAINER Jan 2015 – September 2019

Good Life Fitness Centre,

Interviewed clients to determine personal fitness and health goals

Developed, designed and implemented specifically designed diet and exercise plans based on individual client’s needs

Engaged clients in daily exercise programs

Performed periodic fitness assessments

Supported and encouraged clients to meet their fitness goals

Advised clients on diet and nutrition

Provided front desk support when needed

ACHIEVEMENT

Drastic reduction in clients’ body weights by 90%

Reorganized the personal training regimens being employed by other personal trainers by introducing new and novel exercises

Improved clients’ body physique

Clients winning medals in various competitions

Increase in clients’ patronage of services

EDUCATION

B.Sc Kinesiology U of R (2017)

CERTIFICATIONS

First Aid/CPR/AED – St John’s Ambulance

COPAT – University of Regina

EXTRA-CURRICULAR ACTIVITIES

Running, Swimming, Lifting weights, Traveling.

REFERENCE

Available upon request

Contact this candidate