Mitchell Henselwood ade3xr@r.postjobfree.com

#*** **** ** ****** *********; T3H 6A7 613-***-****

EDUCATION, CERTIFICATIONS & AWARDS

Bachelor of Science in Kinesiology 2018 09/2014 – 04/2018

Queen’s University, Kingston, ON

3 Years on the Dean’s List

Academic All-Canadian 2015-2016

Queen’s Certificate in Business

Smith School of Business

Business certificate completed in conjunction with undergraduate degree requirements to gain fundamental knowledge in key areas of business

Completion of various business courses including: Business Fundamentals, Financial Accounting, Management Accounting, Fundamentals of Marketing (see Marketing Excellence Award)

Certified Strength and Conditioning Specialist 12/2019 - Present

National Strength and Conditioning Association

Strength and Conditioning Coach with extensive experience inspiring others to commit to long-term health and fitness goals.

Strong understanding of sports performance nutrition.

Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Dynamic personality and excellent communication skills.

CORe: Credential of Readiness 09/2018 – 12/2018

Harvard Business School

150 hour certificate program on the fundamentals of business from Harvard Business School

Comprised of three courses – Business Analytics, Economics for Managers, and Financial Accounting

Developed by leading HBS faculty and delivered in an active learning environment based on the signature case-based learning model

Marketing Excellence Award 09/2017-12/2017

Smith School of Business, Kingston, ON

Recognition of obtaining the highest grade in “Fundamentals of Marketing” during the fall 2017 semester from the Smith School of Business

EMPLOYMENT EXPERIENCE

Personal Trainer/Kinesiologist 10/2019 – Present

MYo Lab Sports Therapy & Personal Training

Private contractor acting as a personal trainer and exercise rehab specialist alongside doctors of chiropractic and registered massage therapists to maintain, rehabilitate, and enhance movement/athletic performance

Worked in conjunction with both a registered dietician and naturopathic doctor to prescribe weight-loss programs to elicit significant lifestyle change

Responsible for own marketing campaigns, sales initiatives and schedule management

Worked in collaboration with other healthcare professionals to grow the brand of MYo Lab within the Calgary community

Created brand awareness initiatives through LinkedIn Sales Navigator to expand clinic community presence and increase revenue generation and clinic intakes

Co-Founder & CEO 05/2019 – Present

Movement Innovation

Cofounder of an online personal training company, providing return to sports training programs, high performance programming, and various other goal oriented training programs

Management of social media marketing, content production, finances, program delivery, and business direction/operations

Clinical Exercise Therapist 05/2018 – 05/2019

Canadian Back Institute, Kanata, ON

Worked alongside multiple physiotherapists and sports medicine doctors to delivery exercise prescription for optimal rehabilitation

Worked with various injuries including but not limited to: ACL tears; meniscal tears; various muscular tears; osteoarthritis of the knees, hips and spine; concussions; whiplash; varying degrees of paralysis; amputation of the lower and upper limbs; chronic low back pain

Hosted and lead the presentations for weekend courses for other CBI clinicians in order to further educate physiotherapists, chiropractors and kinesiologists on exercise prescription

Created marketing initiative that brought the clinic’s Google Review Rating from a 2.6 to a 4.3

Server/Bar Tender 09/2017 – 05/2018

Central Bierhaus, Kanata, ON

Ability to serve food and drinks in a high stress environment

Collaborated with managers, kitchen staff, and fellow servers to uphold CB service expectation

Gained knowledge of a variety of beers from around the world

Improved social skills and ability to talk and relate to individuals of all personality types

Server/Bar Tender 09/2017 – 05/2018

Milestones Grill + Bar, Kingston, ON

Ability to serve food and drinks in a high stress environment

Collaborated with managers, kitchen staff, and fellow servers to uphold quality customer experience

First server at this location to be hired without previous restaurant experience

Owner and Operator of Landscaping Company 04/2017 – 08-2017

Student Property Services, Kington, ON

Worked in collaboration with fellow Queen’s students to operate a property maintenance company in Kingston, ON

Founder and operator of the landscape division, consisting of four employees to create various landscape designs, including patio construction and sod installation

Contributed to door-to-door sales initiative in the Kingston region to obtain and grow clientele

Major contributor to reaching a company revenue goal of $100,000 in a four-month period

EXTRACURRICULAR ACTIVITIES

Head Defensive Back Coach 09/2019 – 11/2019

Notre Dame Catholic High School, Calgary AB

Coached the junior boys football defensive backs to a division 2 city championship

Dealt with player discipline for poor academic performance, and behavioural issues

Organized and structured daily practices and drills

Founder of Regiopolis-Notre Dame Strength & Conditioning Program 01/2018 – 05/2018

Regiopolis-Notre Dame High School, Kingston, ON

Founded and operated a not-for-profit strength and conditioning program for student athletes, providing high quality training to athletes who cannot afford coaching.

Designed and instructed training programs for athletes of various sports including hockey, football, soccer, rugby and volleyball.

The program focusses on improving functional strength, flexibility, injury prevention and athleticism through research-based training programs

Tended to approximately 50 student athletes aged 13-19

Research Assistant 08/ 2017 – 03/2018

Center of Neuroscience, Queen’s University, Kingston, ON

Worked alongside PhD and MD student Allen Champagne to research the impact of head trauma throughout a football season on brain activity and blood supply to various parts of the brain

Devoted 10-15 hours a week collected and analyzing data from a G-force tracker in approximately 30 football players’ helmets

Varsity Athlete 09/2014 – 11/2017

Golden Gael’s Varsity Football Team

Queen’s University, Kingston, ON

Fourth Year Career as a Defensive Back

Dedicate over 40 hours per week to practice, meetings, and games during the fall semester and off-season training 8x per week during the winter semester

Exemplifies teamwork, determination and leadership on a team of over 95 players ranging from ages 17-25

Recipient of the Jim Wagdon scholarship for pursuit of post-secondary football and exemplary acts of leadership

References available upon request

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