Training Sales

Location:

Posted:

October 22, 2013

Michael Hemstreet, NSCA-CPT

Email: *******.*********@*****.***

Training Philosophy:

My programs are designed containing exercises specific to the

client's goals. Specificity requires a clear understanding of the client's

objective and the programs are built around that objective. Consequently,

I have a very goal oriented approach to my philosophy and a belief in the

importance of the initial fitness assessments and gathering the client's

baseline data. Strong emphasis is placed on identifying the client's

imbalances via a flexibility or functional movement screening process and

accurately and efficiently tracking client progression in a way that can

later be presented as a clear measure of their success with the program. A

major component of good program design includes breaking up any repetitive

exercises that may become boring. With a vast number of exercises at my

disposal, sessions are unpredictable, goal specific, and fun.

Education:

Elgin Community College, Elgin, IL

Certificate for Basic Vocational Specialist - Personal Trainer (with

honors), Elgin Community College - May 2009

Prerequisite Courses: Anatomy and Physiology, Nutrition, Personal Trainer

I and II, Ethics, First Aid and Safety

Certificates:

National Strength and Conditioning Association - Certified Personal Trainer

(NSCA-CPT)

Power Plate Certified

Work Experience:

Midtown Athletic Club 3/12-9/13

Personal Training, Pickleball Pro, Power Plate Group Training, TRX Group

Training, Kinesis Group Training, Vipr Group Training

Snap Fitness 7/11-3/12

Personal Training, membership sales, cleaning and maintaining equipment

American Heart Association Certified in:

Adult/Child AED

Adult First Aid

Environmental Emergencies

Adult/Child CPR with Mask

Infant CPR with Mask