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Fitness Management and Health Promotion

Indianapolis, Indiana, United States
August 09, 2018

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Indiana University-Purdue University Indianapolis (IUPUI) A ugust 2011 – May 2016 Indianapolis, IN o Bachelor of Science Kinesiology May 2016

Major Fitness Management & Personal Training

Minor Health Education

Ivy Tech Community College A ugust 2009 – May 2011 B loomington, IN o 42 Credit Hours Kinesiology


Life Balance & Fitness, Owner A ugust 2012 – Present Greenwood IN o Evaluate individual client needs and develop training plan based on assessment Student Health Fitness Specialist IUPUI A ugust 2012 – Present Indianapolis, IN

o Evaluate individual client needs and develop training plan based on assessment o Plan and instruct group fitness class

o Design exercise prescriptions

o Health Coaching

Physically Active Residential Communities & Schools (PARCS) A ugust 2014 – Present Indianapolis, IN o Lead group fitness class by planning the workouts, demonstrating warm-up, workout, and cool down o Program workouts, monitor progress, and adjust prescribed workouts based on individual needs o Construct exercise programs and interact with members at Chase Near Eastside Legacy Center Ability Fitness Clinic at National Institute for Fitness and Sport M ay 2015 – Present I ndianapolis, IN o Create mobility program based on client progression and ability o Develop modifications for client with Down Syndrome in order to increase individual function and independence RELATED WORK EXPERIENCE

Russian Kettlebell Group Fitness Instructor F ebruary 2013 – Present Indianapolis, IN

o Design, instruct, and motivate group fitness classes o Foster positive client relationships

Group Fitness Instructor Community Life Center A ugust 2010 – March 2012 Indianapolis, IN

o Designed and instructed various group fitness classes Project Manager Assistant Sexson Mechanical Corporation S eptember 2008 – August 2010 Indianapolis, IN

o Supported Project Manager with administrative duties as needed o Assisted in preparing contracts for bids and projects o Established reports to track product orders and deliveries CERTIFICATIONS

Healthcare Professional C PR AED Certified American Heart Association Group Fitness Instructor A erobics and Fitness Association of America Russian Kettlebell Certified D ragon Door

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