Contact No. - +91-860*******
H.No:- 986, Mohammadan Line
Po- Sakchi, Line No:- 03,
APPLICATION FOR POST OF PERSONAL TRAINER (FITNESS INSTRUCTOR) JOB SUMMARY: V ast Experience of 6 Years in B AHRAIN and INDIA in Personal training of B odybuilding, Fitness, Diet & Nutrition, Cardiovascular Exercises and Strength Training. And good knowledge of S WIMMING TRAINING. OBJECTIVE
● To work and excel in the field of Bodybuilding and Fitness so that I can make a successful career in the world of fitness.
WORK EXPERIENCE :
● Employed at Y OUR FITNESS CLUB Pvt. Ltd, New Delhi as S ENIOR FITNESS TRAINER from 23.06.2014 to till date
● Worked at R AMEE PALACE (HOTEL & SPA), Kingdom of Bahrain as F ITNESS INSTRUCTOR f rom 10.05.2013 to 11.05.2014.
● Worked at G OLD GYM, Mango Jamshedpur as F ITNESS INSTRUCTOR f rom 22.04.2010 to 09.03.2013.
● Completed and Qualified PERSONAL TRAINER C ourse at K 11 FITNESS ACADEMY, NEW DELHI in November 2014 to January 2015.
● Completed safety course from I NDIAN RED CROSS SOCIETY (Safety First Aid Disaster management) in 2011
● Passed Intermediate from J.A.C. Ranchi in the year of 2004.
● Passed Matriculation from J.S.E.B. Ranchi in the year of 2002. SUMMARY
● Highly skilled fitness professional with over 6 years of experience as a Fitness Expert and Gym Trainer.
● I have been working out rigorously for the last 6 years.
● I am highly skilled in training individuals right from beginners to amateur and professional body builders.
● Day to day experience on guiding individuals on proper weight training and cardiovascular exercises.
● I have excellent knowledge and experience on various nutritional and diet plans; and following strict balanced diet and fitness regime.
● Excel in motivating individuals to workout regular and also when they feel disappointed with their performance in the gym.
● Extensive experience and knowledge on wide range of Dietary Supplements of various brands.
● Knowledge of various bodybuilding machines, equipments and accessories. BASIC JOB RESPONSIBLITIES
● Serving as an Outdoor Group Activity Trainer.
● Working as a Fitness Consultant.
● Responsible for supervising the fitness activity areas (weight rooms, fitness training rooms, and cardiovascular rooms) during working hours.
● Responsible for assisting members with questions on basic exercises and general information.
● Participated in Body Building Seminar conducted by Kaizzad Capadia held in Delhi.
● Currently pursuing PT Course of K11 Fitness Academy.
● Reported directly to the head trainer and worked as head trainer in his absence.
● Conducted group training exercises.
● Conducted Fitness test programs and gave personal training to members who opted for personal training sessions.
● Advised members on various Diet Programs including dietary supplements.
● Planned the exercise routines for each individual depending on their need/goal to build muscles, lose/gain weight, maintain physique/figure, fitness, etc.
● Motivated individuals to workout regular and also when they feel disappointed with their performance in the gym.
HOBBIES- W orkout at the gym, playing football, Internet Surfing PERSONAL INFORMATION
Father’s Name : Late Mohammad Qamruddin
Nationality : Indian
Date of Birth : 15-05-1987
Sex : Male
Martial Status : Unmarried
Language Known : English, Hindi & Urdu
Hobbies : Gym, & Internet
Interest : Listening music & Reading Book
Sports : Body Building & Boxing.
PASSPORT DETAILS Passport No : H4100887
Date of Issue : 07.05.2009
Date of Expiry: 06.05.2019
Place of Issue : Ranchi
I hereby declare that all the above information is true and correct to the best of my knowledge and belief.
Place : MOHAMMAD WASIM