SKILLS

Computer Skills:

Proficient in Microsoft Word and Microsoft Excel, as well as both Macintosh and Microsoft Windows Operating Systems

Additional Skills:

Detailed oriented, experience in leading/managing projects, excellent time management and organizational

skills, great customer relations, and very passionate about the fitness industry

Knowledgeable in both exercise programming and fitness assessments for special populations

WORK EXPERIENCE

Equinox 2016 April – Present

Personal Trainer New York, NY

Assess clients capabilities from functional movement screens and develop programs based on their results

Recruit and retain clients

Counsel members about fitness, health, and injury prevention

Independent Contractor 2015 June – 2016 April

Personal Trainer Bay Area, CA

Instruct clients in fitness to increase their strength, flexibility and cardiovascular capabilities and keep them engaged and motivated

Assist in developing and maintaining fitness programs

Responsible to ensure that clients are challenged, yet not over-exerted

Platinum Fitness 2014 Nov – 2015 Aug

Personal Trainer Pleasanton, CA

Assess and document client’s physical and medical histories to ensure their safety and strategize a plan for their fitness success

Program and instruct exercises for clients of all walks of life

Educate clients about club programs, services, and nutritional products while providing excellent customer service

Eden Fit at Eden Medical Center 2013 Feb – 2013 Nov

Exercise Physiologist Intern San Leandro, CA

Recorded medical histories and worked with clients to measure vital signs

Led group exercises/programs to improve strength, range of motion, balance, and functional activity

Obtained extensive knowledge in treatment protocols for clients with injuries and medical problems, including those with disabilities such as chronic illnesses, diabetes, and joint replacements

Additional Experience and Certifications

CPR/AED Certified

NCSF Personal Trainer; NASM Fitness Nutrition Specialist; Pre & Post Natal certified; Kettlebell certified

Nationally ranked NPC bikini athlete

Education

California State University, East Bay 2012 Sept – 2015 June

Master of Science, Exercise Physiology: GPA 3.5/4.0 Hayward, CA

Relevant Coursework: Exercise Physiology, Physiological/Neurological Adaptations, Psychomotor Skill Acquisition, Motor Learning/Control, Physiological Perspectives Health/Wellness, Sport/Exercise Psychology, Structural Kinesiology, Physics, Statistics, Psychology of Physical Activity, History of Sport/Physical Education

Samford University 2008 Sept – 2012 May

Bachelor of Science, Art: GPA 3.5/4.0 Birmingham, AL

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