Manager Training
Resume:
Christopher P. Toland
Philadelphia, PA, 19128
*******@***.***
Objective: To obtain a position as a Health/ Fitness Specialist at L & T Health and Fitness
Education: The Pennsylvania State University, University Park, PA
Bachelor of Exercise Science in Kinesiology, August 2011
Relevant
Experience: OverAchieve Sports and Speed, King of Prussia, PA Summer 2011
Intern
• Accumulated 200 hours of service and 50 hours personal training
• Coached athletes and put them through resistance, speed, and
agility training workouts.
• Demonstrated how to perform strength and conditioning exercises.
• Gave feedback on form and technique during sessions.
• Progressed athletes correctly throughout their time with
OverAchieve.
• Performed personal training on two clients (Bucknell, quarterback
and Richmond student)
Victory Sports and Fitness, State College, PA Fall 2010
Intern
• Accumulated 50 hours of service.
• Performed research on nutritional aids, training methods, and the
latest equipment
• Assisted in training two college football players and five other
clients.
• Developed outline for Victory’s holiday fitness competition.
HUB Roberson Center, University Park, PA Fall 2010
Volunteer
• Accumulated 12 hours of service.
• Performed blood pressure screens, skin fold measurements, local
muscular endurance, grip strength, flexibility, and cardiovascular
endurance tests for Penn State faculty and staff.
Work
Experience: Plymouth Community Center June 2010- Present
Fitness Specialist
• Took new clients through orientation of facility and showed them
how to use equipment.
• Set up exercise programs for new clients.
• Modified exercises for clients who had chronic or acute injuries or
other health issues.
• Maintenance of fitness equipment.
• Monitored fitness facility.
Plymouth Community Center June 2008- August 2009
Camp Counselor
• Monitored activities and well-being of 10-12 adolescents.
• Created activities for adolescents on a daily basis.
• Informed parents on upcoming activities and on their child’s
behavior if unsatisfactory.
City of Philadelphia July 2006- August 2007
Camp Counselor
• Monitored activities and well-being of 10-12 adolescents.
• Created activities for adolescents on a daily basis.
• Informed parents on upcoming activities and on their child’s
behavior if unsatisfactory.
Certifications: CPR/AED and First Aid
Took the CSCS exam, on August 6 waiting for results.
Sports
And Activities: Member of the Alpha Sigma Phi Fraternity
Member of the National Strength and Conditioning Association
A.S.I.S.T. Program
Team Captain for Roman Catholic Soccer Team (senior year)
All- Catholic Honors (senior year)
References: Brian Henesey Mary Ann Bevan
Owner and Lead Trainer of OverAchieve Manager of the Fitness
(Cell) 267-***-**** Center in the Plymouth
Community Center
(Work) 610-277- 4312
Rob Oshinskie Shawn Mazei
President/ Owner of Victory Manager of Summer Programs
Sports and Fitness at the Plymouth Community Center
(Work) 814-***-**** (Work) 610- 277-4312
(Email) ****@*************.***
Contact this candidate