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WEEK * – QUALIFIER WORKOUT **.*

• ** MIN AMRAP •

NAME:

Sponsored By:

Reps

Total Reps

** ******* *** ** ******* Row 50 Calorie Row

** ******* *** ** ******* Row 50 Calorie Row

** ******* *** ** Calorie Row

50 Wall Ball Shots 50 Wall Ball Shots 50 Wall Ball Shots 50 Wall Ball Shots 50 Wall...