Luis Aquila

**** ******** *****

Montgomery Village Md 20886

240-***-****

adukve@r.postjobfree.com

adukve@r.postjobfree.com

Boxing 101 – This is a great class for either beginners or professionals. The basics are taught in such a way that even experienced fighters are amazed at seeing the kinesiology of “how and why it works” and thus how the application can and will improve one’s skill set dramatically.

Kickboxing 101 – Follows the training concept as Boxing 101 but with a

kick.

Combat Conditioning – As much as the title sounds fight related it is more about training one’s body using body weight science.

Benefits

• Direct effect to one’s core, which after all is the center of one’s

• Reach the muscles at a deeper level utilizing a greater use of balance and total muscle groups synchronization.

• Eliminate many potential training injuries which generally come through improper use of training equipment and weight(s).

• Can aid in curing many old sports/work related aches/injuries.

• 3 time NYS Empire State Games - Long Island Regional Light Welterweight Boxing Champ - of the 3 years - twice won the Bronze Medal at NYS Empire State Games

• NYC Golden Gloves

* 1988 - 139lb Quarter Finalist

* 1989 - 139lb Semi Finalist

* 1990 - 139lb FinalistNYC Spanish Gloves Finalist

• Former WPKO Intercontinental 159lb Champ - Kickboxing

• Former WPKO Super USA Super Welterwt Champion - Kickboxing