Training Executive

(Mr.) REALEBOHA AZARIEL SEGOETE

Dob: ** Thetsane Gender: FEBRUARY Male East 1989

P.Maseru O Box 12642 100

Tell: Email: +266-******** segoete10@Lesotho / +gmail.266-******** com SUMMARY

background An ambitious of adventure and results-and extra-driven curricular individual activities. with good Possess sporting strong experience teamwork and skills a diverse along with the ability to deal creatively and practically with clients. issues. Interacts effectively with colleagues and EDUCATION

2001 – 2006 (GCSE)British General School Certificate Of Brussels, of Brussels, Secondary Belgium Education 2006 – 2008 Machabeng (IB) International International Baccalaureate School of Lesotho, Certificate Maseru, Lesotho 2009 – 2013 Bachelor University of Arts (of Exercise the Free-& State, Sport Bloemfontein, Sciences and South Industrial Africa Psychology) WORK EXPERIENCE

Lehakoe Sports Injury Gym, Rehabilitation Specialist, Massage Therapist & 2013 Personal January Trainer – 2014 January Lesotho (Intern)National -High Performance Olympic Committee, Sport Science officer 2014 February – 2016 July Ministry Senior Sport Of Gender Officer and Youth, Sport & Recreation 2016 August – 2016 September Lesotho High Performance National Olympic Sport Committee, Scientist Maseru, Lesotho 2017 October – 2019 October Ministry Maseru Sport Technical 2020 Of Gender AUSC and and Region Safety Youth, 5 Youth Officer Sport Games & Recreation - LOC 2019 November – 2020 October EXTRA-CURRICULAR EXPERIENCE & ACHIEVEMENTS

Community Co-National Executive Strength Establishment Chairperson LOC National founder Board Team Team & Committee Member- Conditioning Apex Service -Staff of Assistant Head Lesotho Health Welfare Coordinator, Coach, Maseru Member & Coach Coach Rowing Fitness Committee- Lesotho 2020 ((Treasurer) - Interim) Lesotho Bloemfontein, Federation AUSC National Lesotho Region,Football Lesotho - Giants Rugby South 5 National Youth National National Rugby Africa Games Olympic Club Rugby Team Committee 201*-****-**** 201*-****-****- 201*-****-**** - - - - 2019 - 2014 Present 201*-****-**** 2019 COURSES, FORUMS ATTENDED AND OTHER QUALIFICATIONS

World ASPC AUSC Commonwealth World ASPC International ASPC World Swiss Microsoft International SA Free Hockey State International African Sport Ball International Rugby Rugby Rugby- Office course Rugby Coaches Confederations Sport COVID Strength FISA Massage level Games Certification Union -2012 Rowing Forum Forum, level Forum 1 19 Coaching Academy &, Return - Gold Conditioning 1 level on -Training on Durban, 2009 Conference, -Coast, Elite 2012 Elite 1 to Certificate Coaching Certification Rugby Sports, Sports, South- Camp, Australia Level Gaborone, Course Certificate Barcelona, -Tunis, Durban, Africa 2015 1 -2018 Certificate 2011 -2020 - Tunisia-2018 Botswana South-- 2018 -Spain 2009 - 2017 Africa- 2018 - 2019 - 2019 2017 COMPUTER SKILL

Proficient in: MS Windows, MS Word, MS Excel, MS PowerPoint and Internet Explorer LANGUAGE BASIC EXCELLENT

Proficient in: French English

Zulu Sesotho

WORK DUTIES & RESPONSIBILITIES BACKGROUND

Conducting Analysing Prescribing EstablishingGymprograms Conducting performance; Lecturing Devising helping Conducting performances, Developing of Referring physiotherapists, Working Training Helpingwithsupplementationandmealplansforathletes Fitness Speed Strapping Warm-Helpingwithsupplementationandmealplans Strapping Warm-Planning Conducting code) Lecturing Soliciting EstablishingWorldclasspartnersandSponsors. Compiling Conducting performances, Developing of Referring physiotherapists, Working Training Ensuring allowances injury; injury; to and up up and themreturntotrainingorcompetitionincaseofinjury; determine coaches,coaches treatment to to and and clients and and and and of of of that and Agility, clients are develop develop training Conditioning ongoing research, andmonitoringofgymprograms training ongoing Rugby players players research, executionof athletes outsourcing presenting presenting cool-cool-and and presenting properly the to athletes on dietitians, dietitians, Plyometrics communicate communicate Training down down sportsmedicinephysiciansandotherhealthprofessionalssuchas howtoimprovesportingperformance; and to the the programmes assessments applying for for programmes Committee’s Monitoring making body sports exercise athlete's athlete's training training making and for for of of reports; individuals all Sport sports sports Educational Educational compositions sessions promptly training training forms observations a scientific medicine andmatches andmatches programs Projects. performance performance & findings findings specific for observations for psychologists psychologists attendance Evaluation of athletes andmatches andmatches athletes on funding paid; talks talks approach applying to to to that and physicians an officials, officials, to in in during during for to athlete's) assessments interpreting support register improve the the and and and improve Sport a to scientific field field athletes, athletes, podiatrists; biokineticist; sport; their their interpreting and events. athletes' of of to sporting is sporting dailywork-dailywork-Sport Sport determine data completed specific approach other coaches coaches preparation in Science. Science. performance relation performance data health to how and and out out to an and sport; sessions; sessions; other other in athlete's to to professionals and improve that, sporting relation and support support and recovery, reduce where discipline reduce sporting to staff; staff; the and relevant, such sporting the (risk sport risk as

Initiated his/Responsible custodian Facilitating and Drafting efficient Provided and Helping groups; Employing, Raising particularly Evaluating Maintaining Attending Managing Workingwithinspecificguidelines,Offering hers, services its sub-with running coaching public all of the accurate, of local, resources andmonitoringactivitiesandprojectsusingperformanceindicators; structures, the training, amongst the records policies, for all asmaybeneededbytheCommitteefromtimetotime; COO’s supplementation the activities regional compilation awareness correspondence of and documentation, the timely or supporting, and and under guidelines, the supervisionwhenappropriate. COO Technical and producingwrittenreports; of a CEO’s; and budget the and represented of of national all relevant Technical and health the developing Committee of rules scores, and e.equipment Secretariat meal the g. meetings, identifying equal and and information Technical groups; results plans Committee, andmanagingcoachesandvolunteerstaff; fitness regulations as opportunities, andmaterialsoftheTechnicalCommittee; directed for seminars and potential Committee; athletes issues for technical including effective by and and the opportunities health within and conferences; database; other be Committee, procurement promoting decision it and a for instruments specific safety, the for making COOorCEO;Chairperson’s external community participation of child all necessary by protection; items, the funding; and or Committee equipment signature, in targeted for sport, the REFERENCES

Mr. Chief Morake Executive RALEAKA Office Mr. Head Pulumo of Programs NCHAKHA Mr. Chief Litditdo Executive MOTSEREMELI Office Maseru +266-****-**** 2390 AUSC Games Lesotho +266 5193 National 5107 Olympic Committee Federationn +266-******** Of Lesotho Rugby adjcc0@r.postjobfree.com adjcc0@r.postjobfree.com adjcc0@r.postjobfree.com