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Training Maintenance

Location:
Houston, TX
Posted:
February 09, 2016

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Resume:

Thomas Fricks

***** ******* ***** **. # ** Houston, TX 77082 Phone: 832-***-**** actgsz@r.postjobfree.com

Overview:

Dedicated and highly trained HVAC Technician with knowledge of installing, repairing and maintaining heating, cooling and refrigeration equipment. Knowledgeable of fabricating equipment parts in order to meet special needs of consumers and business owners. In addition, hands on experience in diagnosing system problems and identifying equipment and solutions needed to rectify problems.

Skills:

EPA Certified

OSHA Forklift Certification

Working knowledge of heat pumps

TDLR Registered

CDL Class A License

Working knowledge of electrical systems

Pump down systems

Reading Schematics

Working knowledge of Boilers

AED Certification

Refrigerants, Ice Machines & Chillers

Water based heating systems

CPR Certification

Troubleshoot A/C and Heating issues

Recovery and vacuum machines

Excellent Communication skills

Brasing

Gas Furnaces

Excellent Interpersonal skills

Wiring units

Personal Fitness certifications

Work Experience:

LA Fitness, Houston, TX, 4/2009 to 7/2012 Personal Trainer

Teach a wide variety of fitness classes in various formats, skill levels and intensities.

Discuss and instruct clients on proper exercising routines through diagrams and demonstration the exercise regime

Instruct group exercise classes, including low-medium and high intensity aerobics, weight training, power lifting, functional fitness, toning and stretching among others.

Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina and improve overall sense of well being.

Provide information on how to properly lose weight through caloric reduction and healthier eating habits

Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.

Develop personalized training plans for clients, based on individual needs.

Instruct clients in safety while training within different work out activities.

Instruct clients in dieting and nutrition.

Gulf Coast Composites, Cypress. TX 2/2014 to 2/2015 Supervisor

Night-time Supervisor, in charge of taking count of shipping and receiving, entering data in the computer system

Check quality of finished products, monitor employee attendance, supervised quality control, scheduling assignments, Loaded and unloaded incoming freight and regularly maintained scheduled maintenance of machines.

Troubleshooting and adjusting the tension of the conveyer pullers as well as repaired and maintained the lubrication of the mechanical parts of the pullers to the manufacturers specifications, serviced motors which kept the pullers running, maintained the motors free from debris, kept motors oiled and maintained to the manufacturers specs, kept computers components dust free.

Maintained the rollers of the Embossers, kept rollers free of materials to prevent fires, made sure the indentation of the board was at the right depth, adjust the tensions so as to leave a good print on the boards.

Maintaining of the water flow through the product lines and checked temperature of water to make sure it was at 40 degree celsius mark as well as clean, service and maintain water pump, replacing water pumps, replacing cold water inlet tubing, Clean filters.

Troubleshoot problems with extruders and electrical concerns with the Maguire electrical system, repair busted air lines.

Maintain Chiller’s functionality for the whole plant, and the water supply for the whole plant

Operated overhead crane, serviced, repaired electrical components, track alignment manually.

Replaced and repaired aluminum vacuum lines, repaired holes in them, recalibrate the suction of the vacuum

Weld and repaired molds for production lines. Repaired pneumatic ram when problems occurred.

Troubleshoot Feeder material jammer.

Thomas Fricks Page 2 of 2

Cemex Concrete, Houston, TX 2/ 2013 to 2/ 2014 Concrete Delivery Driver:

Assured safe and timely delivery of concrete to customers while being customer focused and by taking responsibility in maintaining good public relations with customers.

Timely returned to the assigned batch plant for future loads and unloads, completed of all paper work, assisting with plant work.

Valid Department of Transportation certified CDL.

Personally, conducted properly and safely while transporting product on public streets and highways.

Proper maintenance and care of ready mix concrete truck, performed pre-trip safety inspection of truck in accordance with DOT regulations, including checking fluids such as oil and antifreeze, check lights and report any maintenance issues to the mechanic before getting dispatched.

Drove truck equipped with auxiliary concrete mixer to deliver concrete mix to job sites:

Drove truck under loading hopper to receive sand, gravel, cement, and water and starts mixer.

Released concrete down truck chute into wheelbarrow or other conveying container or directly into area to be poured with concrete.

Cleaned truck after delivery to prevent concrete from hardening in mixer and on truck, using water hose and hoe.

Followed construction site safety including concrete material handling and basic equipment maintenance

vehicle safety concepts such as vehicle and road weight capacities.

Personal Trainer, Beloit, WI. – Self Employed 4/2009 to 7/2012

Fitness trainer for the Beloit Titans, a semi-pro football team.

Taught a wide variety of fitness classes in various formats, skill levels and intensities.

Instructed group exercise classes, including low-medium and high intensity aerobics, weight training, power lifting, functional fitness, toning and stretching among others.

Provided personal training to individuals to maximize workout efficiency, improve fitness, increase stamina and improve overall sense of well being.

Monitored and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.

Developed personalized training plans for clients, based on individual needs.

Instructed clients in safety while training within different work out activities.

Instructed clients in dieting and nutrition.

Preventive health care for individuals with diabetes, trained them in dietary needs and exercise.

Preventive health for overweight adolescents.

Stainless Tank and Equipment, Beloit, WI. 06/2011-07/2012 Welder

Mig and Tig Welder

Fabricated structural rings for tanks

Operated ring roller

Welding and connecting two pieces to make a complete Tank

Mig welding and fabricating sub frames to make a complete truck

Used heavy duty overhead Cranes and Forklifts to move tank pieces for assembly of complete tank between rooms

Serta Mattress, Beloit, WI. 9/2003 to 4/2009 Delivery Driver:

Education:

Fortis College, Houston, TX 2015-Present HVAC Training



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