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Fitness Professional

Location:
Helena, GA
Posted:
December 19, 2014

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Resume:

Sam Zanders Jr.

**** ***** ***.

Helena, GA *****

229-***-****

acg3q1@r.postjobfree.com

http://www.linkedin.com/pub/sam-zanders-jr/46/81b/283/

SUMMARY Fully engaged, versatile individual and thinker, seeking to be

a team contributor.

EDUCATION CALIFORNIA UNIVERSITY OF PENNSYLVANIA

SCHOOL OF GRADUATE STUDIES AND RESEARCH

California, PA

Post Master's Letter of Completion: Rehabilitation Science

Completed-December 2014

Masters of Science: Exercise Science & Health Promotion Graduated-

December 2013

Concentration: Performance Enhancement & Injury Prevention

MERCER UNIVERSITY

Macon, GA

Bachelors of Science: Biology; Minor: Chemistry

Graduated-May 2011

Bachelors of Arts: Psychology

Graduated-May 2011

CERTIFICATIONS American Red Cross

Adult First Aid/CPR/AED

Aerobics and Fitness Association of America (AFAA)

Personal Fitness Trainer, License # 656-6

National Academy of Sports Medicine (NASM)

Performance Enhancement Specialist, License # 1460451

National Academy of Sports Medicine (NASM)

Corrective Exercise Specialist, License # 1496883

USA Weightlifting

Weightlifting & Sports Performance Coach Level 1, License #

196237

National Association of Speed and Explosion (NASE)

Speed and Explosion Specialist, License # CU090113-149

CEU Human Kinetics

Advanced Exercise Nutrition

WORK Telfair County Board of Education

February 2013- Present

EXPERIENCE Health & Physical Education: Strength and Conditioning Coach

. Assistant high school football coach

. Athletic development & performance enhancement for

grades 6-12

. Strength & conditioning and program design for grades 6-

12

. Injury prevention

. Collaborate and comply with physicians, athletic

trainers and physical therapists on the prescription,

application and treatment of injured athletes

. Coordinate after school strength and conditioning

program for all sports

. Responsible for the care and development of over 100

athletes on a daily basis

. State Runner-Up for the 2014 Class A Georgia Athletics

Coaches Association Weightlifting Competition

Self Employed May

2007 - Present

Fitness Professional

. Freelance and independent training with various gyms

. Traveling and house call private sessions training

. Train upon request and appointment

. Boot camps

. Special populations training

. Athletic performance training

. Post-rehab training

Kinetix Health Club

February 2013-April 2013

Personal Trainer

. Provided professional instruction on the physical and

nutritional aspects of leading a healthy lifestyle

. Designed and implemented fitness programs specifically

tailored towards the client

. Trained special populations: post injury rehab clients,

chronic pain and disease

. Sports specific training and strength and conditioning

. Trained a Division 1-A scholarshiped high school

football player

Lonza Microbial Control

July 2012 - January 2013

Microbiology Laboratory Technician-Central Microbiology

. Performed general lab support assisting in research

projects, housekeeping, equipment maintenance, inventory

of supplies, etc.

. Microbiology: understanding and performing the basics of

microbiology and intermediate techniques

. Performed basic GMP activities: dispensing, media and

buffer preparation, etc.

. Reviewed, drafted and edited SOPs

. Reviewed, audited and edited final reports and data

. Quality Control

. Data Analysis

. Performed testing and application procedures

independently with minimal supervision

Sapp's Physical Therapy and Sports Medicine

May 2008-August 2008

Assistant

( Assisted in physical rehabilitation of recovering

patients

( Answered and fulfilled client issues

( Served as a personal trainer

Mercer University Recreational Sports &

Wellness May 2007-April 2008

Personal Trainer-Bear Fitness Incentive Program

. Served as an on staff fitness center certified personal

trainer

( Coordinated the first campus wide effort for healthy living

( Effectively managed profiles for over 800 members

( Provided guidance and assistance with nutritional and exercise

methods



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