Christin Lanter

Group Fitness Instructor

San Jose, CA

acfzaw@r.postjobfree.com - 910-***-****

WORK EXPERIENCE

Group Fitness Instructor

GOLDS GYM - Cambridge, MA - 2013 to 2014

Choreographed challenging boot camp classes and catered to all fitness levels to increase member

participation

• Led high energy group cycling classes

Personal Trainer

GOLDS GYM - Cambridge, MA - 2013 to 2014

Created individualized training programs for a broad range of clients

• Developed beneficial and stimulating exercises for those with debilitating injuries such as bursitis, arthritis,

and knee replacements

Cycling Instructor/Personal Trainer

OLD DOMINION UNAIVERSITY STUDENT RECREATION CENTER - Norfolk, VA - 2011 to 2013

Developed innovative cycling courses choreographing cycling training and abdominal exercises

• Conducted fitness assessments and created individualized improvement programs to meet client goals

Manager/Server

D'EGG WEST DINER - Norfolk, VA - 2010 to 2013

Norfolk, VA

A locally owned high-volume diner located in the heart Old Dominion University and surrounding

neighborhoods

Manager/Server 2010 - 2013

• Opened restaurant with business owner and chef in 2010 as front of the house manager

• Created training program for new hires and developed cohesive team of servers to focus on customer service

excellence

• Selected restaurant software appropriate for restaurant operations and programmed system user interface

Bartender

BUSY BEE CAFE - Raleigh, NC - 2009 to 2010

Raleigh, NC

An eclectic restaurant with a local organic menu named one of the Top 100 Beer Bars in the US by Draft

Magazine in 2012

Bartender 2009 - 2010

• Supported all bartending activities for multi-level restaurant with atmospheres ranging from high-volume club

on top level to relaxed local bar with wide range of high-end craft beer and specialty drinks on lower level

EDUCATION

BS in Exercise Science

OLD DOMINION UNIVERSITY - Norfolk, VA

2009 to 2013

Certificate in Business Administration

WAKE TECHNICAL COMMUNITY COLLEGE - Raleigh, NC

2007 to 2009

CERTIFICATIONS

Spinning Instructor

2010 to 2014

Certified Spinning Instructor, Mad Dogg Athletics Incorporated. Qualified to choreograph and lead high energy

spinning classes

ADDITIONAL INFORMATION

Biomechanics Research Project- Studied the effects of muscle recruitment of upper extremity exercises

utilizing TRX bands and their effectiveness in muscle development

Member of American College of Sports Medicine (ACSM) since 2012

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