*** **** ***** ******

San Diego, CA *****

239-***-****

aca27z@r.postjobfree.com

TAYLOR LANIGAN

OBJECTIVE To administer correctional exercise routines to prevent and

correct injuries while educating and inspiring the importance of

an overall healthy lifestyle.

EXPERIENCE

Independent Personal Trainer, FUNCTIONAL ATHLETIC PERFORMANCE- SAN DIEGO, CA

January 2012-Current

identify client’s goals, fitness experience, ability, muscle imbalances, kinetic chain

checkpoints and programed a targeted workout routine.

Developed and instructed functional and correctional training routines; Kettlebells,

plyometric training, Flexibility routines, posture correction, correcting muscle

imbalances and core strength.

Player, Strength and Conditioning Coordinator, OMBAC Rugby

October 2010-Current

Manager, Nutrition Zone Downtown San Diego 92101

October 2011-April 2012

Provided excellent customer service to new and existing customers by addressing

goals and constructing personal diet plans and sports performance supplements.

Established professional relationships with current customers, new customers and

fitness professionals.

ASSITANT STREANGTH AND CONDITION COACH, MURRAY STATE UNIVERSITY

October 2010-November 2011

Performed a n upbeat and exciting warm-up for each athlete to prepare for the

upcoming workout/conditioning session.

Worked directly with head Strength and Condition Coach to design sport specific

workout routines for Women’s Track and Field and Women’s Volleyball .

Accountable for each Track and Field and Voll eyball teams athletic progress, safety

and instructing daily workout routines.

Selected Free Agent, Day 2 NFL Draft, Tampa Bay Buccaneers

Pre-Combine NFL Training, Naples Florida

December 2009- April 2010

Underwent strict and intense functional, dynamic and max velocity sports training.

Learned a vast amount of lifting techniques, proper running form and ability to fine

tune the human body for ma x performance.

MURRAY STATE UNIVERSITY. MURRAY, KY. B.S. ADVERTISING

EDUCATION

August- 2006- December 20010

Four- Year Student-Athlete

Two-Year football team captain.

National Academy of Sports Medicine, NASM

Certified Personal Trainer (CPT)

Correctional Exercise Specialist (CES)

*Certified Strength and Conditioning Specialist (CSCS)*

*Estimated date of completion* 12/30/13

JOHN GIANATTASSIO

REFERENCES

Owner, Nutrition Zone

619-***-****

Coaches References available upon request.

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