Training Director
Resume:
Combat fitness trainer (Metro DC area)
Date: ****-01-02, 10:11AM abp0xc@r.postjobfree.com
COMBAT CONDITIONING
BOXING 101
KICKBOXING 101
Combat Conditioning -- As much as the title sounds fight related it is more about training one's body using only body weight exercises.
Benefits
direct effect to one's core, which after all is the center of one's strength.
reach the muscles at a deeper level utilizing a greater use of balance and total muscle groups synchronization.
eliminate many potential training injuries which generally come through improper use of training equipment and weight(s).
can aid in curing many old sports/work related aches/injuries.
Boxing 101 -- This is a great class for either novices or professionals. The basics are taught in such a way that even experienced boxers are amazed at seeing the kinetics of "how and why it works" and thus how the application can and will improve one's skill set dramatically.
Kickboxing 101 -- Follows the training concept as Boxing 101 but with a kick.
Author of Weaponize Yourself - the book (not yet released)
3 time NYS Empire State Games - Long Island Regional 139lb Boxing Champion
of the 3 years - twice won the Bronze Medal at NYS Empire State Games
Former WPKO Intercontinental 159lb Champion - Kickboxing
Former WPKO Super USA Welterwt Champion - Kickboxing
USA Boxing Certified Coach
ISCA Boxing Certified
ISCA Kickboxing Certified
CPR Certification
USMC Honorable Discharge
References
Jayson Franklin - Combat2College Director Montgomery College Rockville, Md 202-***-****
Bob Snead - Deer Park Boxing Club 631-***-****
Joe Higgins - NY Metro Boxing President/Freeport Boxing Club 516-***-****
Lou Aguila
abp0xc@r.postjobfree.com
Contact this candidate